The Great Detectives Present Yours Truly Johnny Dollar (Old Time Radio)

Introducing The Tipping Point Revisited: An Excerpt from Revisionist History.

Follow the show: Revisionist History

Today, we’re sharing an exclusive preview of the audiobook of Revenge of the Tipping Point. All about bank robbers and doctors. Find Revenge of the Tipping Point wherever you get audiobooks. 

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Thriving Everyday: Exercise and Illness with Andrea Wool of AutoImmune Strong from Our Skin: A Personal Discovery Podcast.

Follow the show: Our Skin: A Personal Discovery Podcast

Andrea Wool is the founder of Autoimmune Strong, a community for those with autoimmune disorders seeking exercise that heals rather than harms. Andrea shares her experience with chronic pain, fatigue, and her quest to find a sustainable, gentle approach to fitness. Diagnosed with fibromyalgia and multiple autoimmune diseases, she turned her struggles into a mission, helping others transform their relationship with exercise and health. Stepping back into history, we trace the evolution of our understanding of autoimmune conditions through the work of three pivotal doctors.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Ep 010: Navigating Personal Safety with Practical Self-Defense Tips from Navigating H.O.P.E..

Follow the show: Navigating H.O.P.E.

Have you ever wondered how you can enhance your personal safety without relying solely on physical defense?

In this episode of Navigating H.O.P.E., Dr. Jaime Hope is joined by Dawn Armstrong, the founder of Think Safe Seminars. Dawn shares her expertise in navigating everyday threats by developing awareness habits and utilizing non-physical defense strategies. The discussion covers practical tips for staying safe in various environments, from recognizing potential dangers to using de-escalation techniques and leveraging everyday items for protection. Dawn emphasizes the importance of cultivating a mindset that empowers individuals to take control of their safety and make informed decisions in moments of uncertainty.

Key Takeaways:

✅ Build habits of awareness by stacking safety practices onto your daily routine.

✅ Trust your instincts and recognize when something feels off, even if you can’t immediately identify why.

✅ Use non-physical strategies like de-escalation and confident body language to prevent violence.

✅ Incorporate everyday items, such as a shopping cart or your phone’s flashlight, into your personal safety plan.

✅ Cultivate a survivor mindset to respond effectively in challenging situations.

Quotes by Dawn Armstrong:

How to Reach Dawn Armstrong:

For more information on safety seminars and to connect with Dawn Armstrong, visit thinksafeseminars.com or find her on LinkedIn under "Think Safe Seminars."

Also, be sure to download your Smarter Goals Worksheet from Dr Hope:  https://www.familycaregiverhope.com/lm-smarter-goals

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].