This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's technique every day until next Sunday, and to continue this habit for the entire month to get a proper taste of this work.Join my September group: deep-psychology.com/spiritual-training

Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait.With this method, you can feel your shadow being regurgitated and reintegrated into your conscious self, and the wholeness and fullness that results from it.We also briefly discuss what the shadow isTrain with me: deep-psychology.com

This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's technique every day until next Sunday, and to continue this habit for the entire month to get a proper taste of this work.Train with me: https://deep-psychology.com

We continue learning about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We also cover what it means to have a personality type and how we can use this knowledge to grow in psyche and spirit.Train with me: https://deep-psychology.com

Learn about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We cover what it means to have a personality type and how we can use this knowledge to deepen our understanding of self and others.Train with me: https://deep-psychology.com

Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life.This stage of psychological development is perhaps THE most dominant globally: learning about it will supercharge your understanding of current affairs and the perpetual human problems.AND it will bring remarkable clarity to your past and your ongoing life story.Let's talk Spiral Dynamics Stage Blue.Get my Master Spiral Dynamics Ebook: https://deep-psychology.com/master-spiral-dynamics-ebook/Train With Me: https://deep-psychology.com

Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life.This stage of psychological development is perhaps THE most dominant globally: learning about it will supercharge your understanding of current affairs and the perpetual human problems.AND it will bring remarkable clarity to your past and your ongoing life story.Let's talk Spiral Dynamics Stage Blue.Get my Master Spiral Dynamics Ebook: https://deep-psychology.com/master-spiral-dynamics-ebook/Train With Me: https://deep-psychology.com

This is Spiral Dynamics Explained, from within. Here I share what it was like to move into stage Green and experience its peak phase.Train with me via my classes and coaching: https://deep-psychology.com

Today we discuss my new vision for Deep Psychology, which is to democratise psychospiritual training and growth.We discuss why psychology needs spirituality and vice versa, and how my classes, coaching and website will change.

Let's discuss Spiral Dynamics Stage Orange in depth, including the characteristics of this stage, how to identify it in yourself and others, and how to integrate it.This is the fifth stage in the Spiral Dynamics model.