In this honest and uplifting episode, Common Sense Gurl and Noah unpack why we can be our own worst critics—and how to break that habit. Inspired by Seneca’s wisdom on simple living, they explore the balance between self-discipline and self-compassion.

Noah shares a powerful realization: striving for perfection was killing his joy. A shift toward celebrating small wins changed everything. The conversation touches on how social media fuels unrealistic standards, and how embracing individual learning styles—because “every brain is a snowflake”—can lead to better understanding and connection.

From time-travel dreams to civil rights reflections, the hosts bring warmth, insight, and humor. They wrap with a metaphor of growth as sculpting: removing what we’re not to uncover who we truly are.

Tune in to learn, laugh, and be a little kinder to yourself.

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The curtain falls on Season One of the Green Onions Podcast with a heartfelt, unfiltered conversation between hosts Common Sense Girl and Noah. What began as a 12-minute experiment has blossomed into a platform where authenticity reigns supreme, filled with what they lovingly call "nonsense, garbage, and a whole lot of laughter."

In this extended finale, the hosts reminisce about their podcasting journey, including the evolution of their format, behind-the-scenes dynamics, and the memorable jalapeno popper incident that nearly ended Noah's life. They candidly discuss how guest episodes changed their natural chemistry and their commitment to maintaining genuine conversations rather than performative content. This reflection offers listeners rare insight into the creative process behind building a podcast identity.

The conversation weaves through personal territory as Noah shares his thoughts on creative authenticity, expressing how he approaches creative endeavors with 100% commitment and no ego. Common Sense Girl opens up about family life, business ventures with her husband, and her new jogging routine with her five-year-old daughter. These personal moments showcase the real-life friendship that forms the backbone of the podcast.

The episode takes a deeper turn as they discuss mental health awareness, the importance of recognizing when someone is struggling, and how removing yourself from negative environments can be healing. Noah's moving reflection on fatherhood – both his relationship with his own father and his aspirations to become a parent – reveals the heart behind the humor. The finale concludes with a touching quote from "It's a Wonderful Life," bringing everything full circle.

Join us for Season Two where we'll introduce merchandise, video content, and continue delivering the authentic conversations you've come to love. Thank you for being part of our journey – the best is yet to come.

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Common Sense Gurl and Noah dive into a free-wheeling conversation about opinions, social media influence, and finding peace in a world full of noise.

• Discussion of why beloved cartoon character Peppy Le Pew was cancelled
• Exploration of Ryan Holiday's Daily Stoic wisdom on how opinions affect our perspective
• Reflection on how social media amplifies opinions and impacts mental health
• Conversation about neural pathways and choosing how we process information
• Personal values of dependability and responsibility, and the struggle with self-care
• Debate about education reform and the need for higher teacher wages
• Ranking happiness, money, freedom and love in order of importance
• Reading from Mark Nepo's "The Awakening" about the addictive nature of caretaking

Thank you for joining us and click like and subscribe and send it to your friends and family.

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Noah and Common Sense Gurl explore the concept of shedding old habits and patterns to make way for renewal and growth, while sharing personal challenges and insights about transformation. The conversation weaves between profound wisdom and lighthearted banter, touching on migraines, self-improvement, and the frustration of encountering people who resist personal growth.

• Reading from "The Book of Awakening" by Mark Nepo on renewal through shedding old ways of thinking and being
• Discussion about the necessity of shedding versus "killing" older versions of ourselves
• Exploration of why some people actively avoid self-discovery and improvement
• Critique of social media's negative impact and how it functions as a modern "colosseum" for attention
• Updates on personal financial challenges and strategies for saving
• Sharing of ultimate birthday dinner menus, from calamari to carne asada
• Stoic wisdom on having a plan to avoid "cowardly retreat" and make purposeful efforts

Tell your friends and family about us! Subscribe to hear more conversations about growth, wisdom, and a little bit of nonsense mixed with a lot of sense.

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Common Sense Girl and Noah explore the challenges of pouring ourselves into relationships without receiving the same energy in return and discuss the Stoic concept of following the Logos as a guide through life's difficult moments.

• The Stoic concept of Logos as the universal force that determines our path
• Biblical wisdom about our "cup runneth over" versus depleting ourselves for others
• How narcissistic relationships drain empathetic people of their energy and self-worth
• The importance of feeling comfortable enough to be your authentic self in relationships
• What we hold dear can heal the world when shared with others at the right time
• Finding the balance between protecting people with secrets and honesty
• Recognizing your value as the go-to person in your family and social circles

Listen each week for more Food for Thought as we continue exploring life's big questions with a little nonsense, a whole lot of sense, and a little bit of laughter.

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Our childhood nostalgia takes center stage when we revisit beloved books like "Series of Unfortunate Events" and their various adaptations. We invite you to join our reading adventures while sharing amusing reactions to classic Disney tales and their darker origins. The episode is peppered with anecdotes about TV series like Breaking Bad and Dexter, capturing our engagement with gripping storytelling. We're also excited about our YouTube milestones, teasing an upcoming pot roast recipe video that promises to delight your taste buds.
Join us as we share the art of balancing life's ups and downs, and remember, a little kindness goes a long way.

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Kick off 2025 with us on the Green Onions podcast as we embark on a journey of lifestyle transformations over traditional resolutions. Noah shares his refreshing experience of a sober January, finding unexpected happiness in self-care, while we reflect on the personal growth stemming from having my niece move in for college. This year, we're diving into the importance of setting realistic goals for sustainable change and teasing an exciting financial series that promises to empower your wallet. Plus, a thought-provoking reading from "The Daily Stoic" sets the stage for a renewed outlook on personal growth.

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From childhood memories that taught the Duo the power of words to the whimsical tales of pig pardons in sunny Miami, Common Sense Gurl and Noah cover it all. There's also a hearty discussion on fashion trends and societal norms, sprinkled with anecdotes about our podcasting journey. Whether it's the absurdity of selling bath water or the excitement of launching new podcast features, our camaraderie shines through. The duo wrap up with mutual appreciation for their growth and a promise of exciting new content, leaving you with a grin and anticipation for what's next on the Green Onions Podcast.

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Join Common Sense Gurl and Noah as they navigate the chaotic beauty of holiday traditions, from decoration disasters to thoughtful reflections on life's fragility. With laughter and quirky stories, the hosts explore everything from nostalgic Coke cans to the tale of Wisdom, the world's oldest bird, all while contemplating their journey toward self-improvement and connection. 
• Discussing holiday preparations and decorating chaos 
• Reflecting on nostalgic holiday traditions with Coca-Cola 
• Sharing the significance of ‘reindeer food’ 
• Introducing the 'sword of Damocles' and its relevance 
• Delighting in the story of Wisdom, the 74-year-old albatross 
• Unpacking a weird news segment on a Rocky lookalike contest 
• Conversations on parenting and growth as individuals 
• Wrapping up with hopes for 2025 and warm holiday wishes

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Ever found yourself caught in an unexpected bathroom encounter or questioning the mystery behind Scotland's national animal? Join us on the Green Onions podcast as we navigate through the quirkiest of life's moments, from the hilarity of internet memes to the surprising culinary trends that have taken over social media. Noah shares the joy of voting for the first time, a milestone that stirs a sense of responsible citizenship and unexpected happiness. Our stories are like a casual chat with friends, filled with laughter, shared experiences, and a dash of introspection as we ponder the balance between common sense and intelligence.

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Catch you next time — same time, same place, same awesome energy!