What happens when the life you built is no longer something you can choose to keep?
In this episode of The Grief Between Us, Patti sits with John, a divorced father, to explore the kind of grief that doesn’t come from death, but from the loss of a family as it once was, and the future that was imagined.
John speaks honestly about what it means to live with limited agency, to miss your children while still showing up for them, and to carry grief quietly while continuing to function. He shares the reality of coming home to an empty space, the emotional weight of separation, and the responsibility of staying strong for his children even when it’s hard. T
his conversation also explores mental health, identity, and what it looks like to rebuild a life from the inside out. Through his story, John offers language for a kind of grief that is often unseen, especially for fathers, and a reminder that even in the midst of loss, there is still purpose in showing up.
If you’ve ever felt alone in your grief, or like your loss doesn’t quite fit into the way people talk about it, this episode offers a place to feel understood.
The Grief Between Us is part of The Waiting Place, a non-profit dedicated to supporting those navigating grief and loss.
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