The Grief Code
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The Grief Code episodes

  • Finding Your InnerZone with Richard Burton

    In this episode, Ian chats with Richard Burton, a driven coach that focuses on putting people's abilities to work in occupations they enjoy. Richard concentrates his coaching on three critical areas: career, leadership, and team culture. His efforts have lately expanded into schools and colleges, where he teaches students how to create their professions in a rapidly changing environment. His enthusiasm for teaching and developing people's skills was created via the mix of his experiences in sport and business.

    Don’t miss:

    • Richard talks about how he helps people who are dissatisfied with their careers; they have a career, yet they are dissatisfied with it and are not passionate about what they do. 
    • How Richard struggled with freely discussing how he wanted to make a career shift suddenly and that he needed to learn a lot from coaches and other mentors.
    • How Richard strives to get others to realise, comprehend, and bring their skills to life
    • Richard discusses identifying his excellency and passion, becoming a better version of himself, and achieving the highest performance possible in all he does, in order to be seen as flawless.
    • Richard also mentions the point about sorrow is that every substantial change has the shock, and all the other stages of grieving. 

    About the Guest:

    Richard Burton


    Richard is a passionate coach who focuses on bringing people’s talents to life in careers they love.

    Richard’s first career was in Property Funds Management (17 years) where he held a senior profile in the Australian property market. He was Managing Director of AMP Capital’s Office & Industrial business from 2003-2010 which managed over 2 million sq m of space across Australia and NZ.

    He also has a long history in Premier League Cricket in Sydney playing 1st Grade for 15 years with the Sydney Tigers and was Head Coach there for 4 years 2011-2015.

    Through the combination of his experiences in Sport and Business, his passion for coaching and developing the talents in people, was forged.

    In 2010, he decided to pursue this passion on a full-time basis by starting his own professional coaching practice he called InnerZone. The name was inspired by his experiences of being ‘in the zone’ in sport and his desire to help as many people as possible to find their Zone in career and life.

    Richard focuses on three key areas in his coaching – Career, Leadership and Team Culture. More recently his activities have expanded into schools and universities, teaching students how to design their careers in a fast changing world.




    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    1 hr 14 min
  • Why Does It Hurt So Much When The Team Your Support Loses

    In this episode, Ian explains why simply a discussion of sadness upon grief upon grief that threw you over the brink, and something that shouldn't have been that distressing tipped you over. And the reason why this irritates your family, friends, and admirers is because there is an aspect of them feeling out of control of the situation.

    Don’t miss:

    • How frequently do you feel powerless?
    • Ian reflects on why we get so involved and committed: we want something for ourselves as a result of the satisfaction that comes with witnessing others succeed.
    • Ian also explains that because there are a lot of unhealed and damaged individuals out there who are simply direct writing and expressing their frustrations and otherwise normal behaviour.
    • Ian discusses how you have the ability to reclaim your power, your strength, and your self-control.


    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    8 min
  • Find The Lesson In Your Illness Or Injury

    In this episode, Ian recognises that certain injuries and diseases that you’ve had throughout time have really appeared at a period of high stress,or mental battle, and the 

    the message of your body will get more powerful until you learn the lesson of releasing whatever it is that has to be released.

    Don’t miss:

    • Ian explains that the fact that you are going through such a great deal of emotional stress. 
    • Ian also discusses that answers aren't always available from orthodox medicine. And, because it is not part of their training, they are unprepared to venture outside.
    • How Ian explains that the lesson your body is giving you is unresolved and unexplained grief is stored in the body.
    • How to make a decision that you're going to alter your current reality.

    About the Host:

    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    9 min
  • Clearing The Traffic Jam In Your Life

    In this episode, Ian reflects on a wide range of topics and is devastating for the individual in question. He also reflects on how someone has been harmed in an accident, and how frequently accidents happen.

    Don’t miss:

    • Ian discusses the consequences of how much accidents slow you down.
    • Ian explains how a traffic jam causes you to be impatient, distracted, and frustrated. 
    • How utterly out of your control, and there was nothing you could do about it or how it all unravelled.
    • How to get out of the traffic congestion and start moving forward, smoothly and calmly.


    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    10 min
  • The Truth Of Who You Are

    In this episode, Ian discusses that you are energy and that your vibration is what draws different things into your life. The more everything changes. And the farther you go down the rabbit hole, the more you realise who you are and what you're capable of.

    Don’t miss:

    • Ian explains that in order to heal, we need to connect with ourselves. The more we do this, the more we realise that we are this vibrational being. 
    • How to broaden your heart to the unknown, to what is available, and to what may be available to you individually.
    • Ian discusses how your physical body is just a container that holds you and helps you move through the world.
    • There is an electromagnetic field surrounding you; it is your job to conduct it.

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    11 min
  • Living Life To The Fullest with Mark Bowness

    In this episode, Ian chats with a 7-figure business entrepreneur and helps coaches grow and scale their businesses, Mark Bowness. Mark is a driven individual that enjoys assisting and inspiring others to make the most of their lives and live them to the fullest

    Don’t miss:

    • Mark talks about how he struggled on reaching his dreams by constantly sending in information about himself 
    • Mark discusses the value of a community and the importance of developing emotional fortitude in the context of a community.
    • Mark discussed how important it is as an entrepreneur to be confident in yourself and to have the right people trust you.
    • As a person, Mark discusses his relationship struggles and how he was able to get back up and live after the feeling of loss and the emotions that accompanied it.

    About the Guest:

    Mark Bowness


    Mark Bowness is fuelled by a passion to help start-up and entrepreneurs to build businesses that change lives. Mark’s first business saw him lease a 200 acre-island in Fiji and invite the world to become tribe members, building an eco-island from scratch. Tribewanted was featured in 200 media outlets around the world including Good Morning America, Today Show and the New York Times. It was also filmed for 18 months and became a 5 part prime time TV show that aired in the UK, America and Australia.

    Mark works with coaches, consultants and experts to grow 6 + 7 figure businesses and is currently working on a start-up called Inspo, and when he isn’t working he can often be found traveling, running or hanging out with his dog Evie.



    Facebook: https://www.facebook.com/markjamesbowness


    Website: https://markbowness.com.au/


    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    1 hr 3 min
  • This Is What Happens When You Ignore The Messages From The Universe

    Episode Summary

    In this episode, Ian talk through how the messages become more powerful when you are not paying attention in which your body will give you a little ticker with a feather to get your attention and when you have an illness you can have a really deep understanding of what each of the body parts are telling us.

    Don’t miss:

    • Ian explains how the body sends us messages that are crystal apparent, but you're disregarding them because you're familiar with the concept.
    • How your body reacts to and reflects the emotional problems you are experiencing
    • How Ian discusses how he can help you release anger, irritation, and other negative feelings, although those were the most specific and pervasive.
    • Ian discusses what individuals require assistance with is simply a reflection of what you require assistance with as well.
    • How anger can have an adverse impact on our ability to function at our best on the most productive day.

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    9 min
  • Guided Meditation - The Healthy Release Of Unwanted Emotions

    In this episode, Ian discusses how unresolved and known grief can be released to aid you in letting go, processing, and regulating your unpleasant emotions, and paints a complete picture of both sensation and concept.

    Don’t miss:

    • Ian explains how to allow whatever bodily sensations you are experiencing, rather than resisting them, and allow them in.
    • Ian leads you through a guided meditation to assist you in releasing, processing, and regulating your unwanted emotions.
    • Ian shows you how to let yourself delve further into relaxation. And, when you breathe, pay attention to what happens in your body. 
    • How Ian recognizes the physical sensations, thoughts, and background sounds, and gives yourself this space
    • How Ian discusses the safe space to express one's emotions and unspoken words to these people in such surroundings is remarkable.

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    16 min
  • The Power Of ANZAC Day & Other Remembrance Days

    In this episode, Ian shows his commemoration for ANZAC day and how he appreciate all the fallen soldiers who served the country and demonstrated their patriotism toward our nation and learning how to find healthy method to express emotions towards emotional moments.

    Don’t miss:

    • Ian discussed numerous techniques to express or conceal our feelings. 
    • How Ian may drastically alter your physiology in an instant by encouraging the resistance to drift away by giving it space. 
    • Ian discussed the training that will help you to take it to the next level by accepting instead of opposing everything that comes up
    • The impact of emotional and physical health that stops yourselves from thinking or experiencing what triggered the problem.
    • Ian discusses those difficult parting moments help you to process emotions and employ that power every day. 

    About the Host:

    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    10 min
  • Sick Of The Fear? Step 1 - Turn Off The News

    In this episode, Ian discussed the different fears that possibly grow and keep recurring and that they purposely increase the number of pain cells in order to appeal to the part of you that is drawn to them.

     Don’t miss:

    • How harmful that was to my entire existence, especially mentally and emotionally
    • How to let go of more unresolved and undisclosed issues that are residing within you
    • The negative impact on someone’s psyche that is not fair because of fear. 
    • The impact you will be able to do more to change what's going on in your outside world, as well as in your relationships.

    About the Host:

    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    10 min

About The Grief Code

From the publisher's feed

The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to…