The Grief Code
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The Grief Code episodes

  • Creating Emotional Connections with Corey Hilton

    In this episode, Ian chats with a well-respected Canadian author and introspective influencer on the subject of self-worth, Corey Laine Hilton. Corey’s dedication to advocate for men who suffers from blocks related to unworthiness, egotism, and lack of emotional expression had led to the inspiration of their self-worth journey and recognition of his talent, abilities, and experiences. 

    Don’t miss:

    • How Corey’s learning experience became the most pride he has ever had in his life
    • How Corey help others to take off the layers that life stacks from the moment you are born until the moment you pass away
    • Creating a connection through your own authenticity
    • Having the ability to understand the power of your authentic self 
    • Being kind to one another can help you find more authentic and deeper connections 


    About the Guest:

    Corey Hilton


    Corey Laine Hilton is a well-respected Canadian author and introspective influencer on the subject of self-worth.


    He has entertained thousands of clients internationally, spanning a 25- year career in the male exotic dance industry, unknowingly laying the groundwork for his raw, mission-driven message through a unique and colourful perspective.


    Utilizing his life experience and having dedicated extensive time researching self-worth, he is widely regarded by men over thirty who suffer from blocks related to unworthiness, egotism, and lack of emotional expression.


    As a men’s mental health advocate, Corey challenges the stereotypical definition of Man Enough. His insights have been shared and viewed on multiple social media platforms such as Facebook, Instagram, YouTube, and guest podcast appearances, focusing on mental health, spirituality, authenticity, and personal growth. As an influencer, he provides an unscripted, unapologetic viewpoint, motivating men to overcome embedded subconscious blocks.


    Corey utilizes unique perspectives through his Naked Truths, which are based on his core values determined through his journey of self-discovery. Using vulnerability, he exposes his struggle between his authentic self and his onstage alter-ego in a foregone industry. This, in turn, provides his audience with a realistic view of what it was like being on the other side of the Velvet Rope.


    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    1 hr 23 min
  • Resolving The Grief From Broken Relationships with Ian Hawkins

    This episode features Ian Hawkin's Interview episode with "Did You Know?" wherein he talked about the loss of a relationship, what people go through when that relationship ends, and how to resolve the grief from this loss.

    Don't miss:

    • The healing that you do from grief is about yourself
    • You have the opportunity to take responsibility for whatever's next in your journey
    • Understanding yourself and your abilities better to gain more control of your path
    • Detaching from unhealthy relationships may be the hardest thing to do, but it is the most freeing
    • Being kind and patient with yourself
    • Going through your healing journey
    • Taking the five powerful steps in resolving your grief from the loss of a relationship

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.



    25 min
  • Getting Better At Dealing With Your Challenges Will Set You Free

    Ian talks about getting past the challenges you encounter and gaining more power with every obstacle you cross in this episode. He further shares with you how the ability to cope and overcome difficult times can help set you free. 

    Don't miss:

    • Taking back your self-control and finding ways better ways to deal with the challenges
    • Releasing the closed and old pattern that has been holding you back from gaining your power
    • Understanding that in life, the challenges you will encounter will be more challenging and will get bigger
    • Having the capability to move forward with more ease and feel at peace
    • Getting better at dealing with everything that life throws at you
    • Start with being more aware of yourself and your wellbeing, then you will see your life shift and develop wonderfully


    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grlet'slet's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.



    8 min
  • Clear Your Mental Clutter & Free Your Mind

    In this episode, Ian talks about clearing your mind about things to worry about that are causing you stress. Ian further shares how to declutter your mind to lessen the weight you are feeling and minimize getting stuck in a loop to gain more control throughout your journey.

    Don't miss:

    • Knowing the things you can control while you are waiting
    • Looking for different alternatives to help yourself like talk to someone and have an impartial person who you can talk to
    • Gaining the courage to get out of a closed-loop
    • Learning how to create a suitable environment for yourself and others
    • Spending too much energy on things that you can bravely manage
    • Understanding that you have the power to close the loop you are stuck in and spend your mental energy on things that matters the most

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    9 min
  • Are You Sacrificing Your Own Mental Health For The Benefit Of Others?

    Helping the important people in your life sometimes reaches the point where it can detriment your own wellbeing. Ian talks about the importance of understanding how you cannot continue to be everything to everyone in this episode.

    Don't miss:

    • You have to start helping yourself before you can start helping other people
    • Paying attention to what your body is telling you
    • Your mental health is pivotal in helping you to be able to stay balanced, strong, disciplined, and focused
    • Prioritizing everyone else over yourself will eventually lead to negative impacts on your body, and you will not be able to help anyone
    • Make yourself your highest priority so that you can be of most outstanding service and most significant help for the most important people in your life

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    7 min
  • How My Life Experience Taught Me The Power Of Vulnerability with Dean Peters

    In this episode, Ian chats with an IT Director for a global financial services company, Dean Peters. Dean's eagerness to create a positive difference in the corporate world made him see the power of passing on his story to other people and good support to maximize others' potential.

    Don't miss:

    • How Dean realized the importance of having the compassion to give people who are close with you the space because you have no idea what is going on for them
    • How the power of mindset and support turned Dean's life around for the better
    • Discovering calm in the midst of crisis
    • Continuing to find more reasons to love yourself is a part of your healing and growth journey
    • Vulnerability is compelling and strong as it allows you an opportunity to let people in to help you out when you need it
    • How vulnerability leads to the deeper connections

    About the Guest:

    Dean Peters

    Dean is an IT Director for a global financial services company. He has lived and worked in Australia, Canada, New Zealand, and America. He is passionate about technology and its place in society but just as importantly making sure his teams are supported to allow them to maximize their potential.


    He has worked in the technical industry for over 25 years and has led teams from various different countries and cultures ranging from team sizes of 5 to 120 people.


    He is here today to share his experiences walking through life and what he has learnt personally from this.


    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    1 hr 3 min
  • Are You Holding On Too Tight?

    Ian shares an excellent analogy in life that he learned from an athlete where if you hold on tight to the steer, you won't be able to navigate comfortably. As a result of such, you will make a mistake and crash.

    Don't miss:

    • When you take control of your life, and you hold on too tightly, things can go wrong 
    • Having the ability to be calm, relaxed, and hold on just enough to keep yourself balanced
    • Being comfortable enough to feel the exhilaration of your life
    • Understanding that when you put expectations on yourself that are way too hard, the tension affects your body
    • Allowing your incredible mind, heart, soul, and body to be guided to achieve your peace and balance

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    6 min
  • Rediscovering You & Unlocking Your Calling By Investigating The Timeline Of Your Life

    The two main steps of the Grief Code are featured in this episode which is about rediscovering yourself. Ian converses about your extraordinary abilities as well as the discovery of the gift in your grief which can unlock your purpose.

    Don't miss:

    • Taking the time to go over your past and realizing that there is a gift there
    • Understanding that in your journey of rediscovering yourself, you learn about the adequate gift for something that no one else seems to comprehend better than you
    • Writing the timeline of your life can help you on the way to starting your self-rediscovery journey
    • Unlocking your calling, freedom, and finding your purpose
    • Finding more meaning and deepening the connection with your intuition

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.


    11 min
  • How To Filter Out What's Not Helpful

    Ian shares a lesson with you in this episode about filtering instead of collecting all the weight that will weigh you down on your growth journey. It can be exhausting when you are left with a sort of heaviness being carried around wherever you go, and learning how to rinse yourself clean by acknowledging what should be taken can be of great help.

    Don't miss:

    • Having the ability to acknowledge the things that are going on, collect them, and not have to carry the weight around with you
    • Understanding how to process and access emotions, information, wisdom, or data at any time instead of carrying it all at once
    • Staying still and quiet long enough to trust your intuitive side
    • Looking after yourself first does not mean you are neglecting other people
    • You have the power to be able to support and be with your people in the best possible way without compromising your wellbeing
    • Connecting with nature and allowing yourself to have the space to slow down and breathe

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.


    10 min
  • A Vision For Your Future Physical Wellbeing

    In this episode, Ian shares with you a lesson he learned about building your vision for your future rather than setting goals. He talks about doing things in accordance with what you think is aligned to who you want to be because this will allow you to feel how you want to feel.

    Don’t miss:

    • Having a clear image of what you want your future physical well-being to be
    • Avoiding the language of avoidance
    • Gaining opportunities that will help you on your journey
    • Looking forward to your path and focusing on the positive lens
    • There is so much power in visualizing and acting upon what you see yourself as in the future

    About the Host:


    Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


    The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


    Check Me Out On:

    Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


    Facebook: https://www.facebook.com/ianhawkinscoaching/ 


    Instagram: https://www.instagram.com/ianhawkinscoaching/ 


    LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


    Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



    I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


    Please share it with a friend or family member that you know would benefit from hearing it too. 

    If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 


    You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

    11 min

About The Grief Code

From the publisher's feed

The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to…