The Grief Gurus

The Grief Gurus

By Lisa Chase McFarland + Carol BanensHealth & FitnessMental Health
Download on the App Store

The Grief Gurus episodes

  • Friend or Foe: How will you relate to your grief this holiday season?

    Link to Blog Post Here
    I am trying something radical this year, see if you might want to join me!

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    18 min
  • Grief Drones

    Blogpost found here.
    We start hearing a lot about "the holidays" this time of year.  But as the mother of two deceased children, this potentially dreadful season starts in August, not November.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    14 min
  • The Big Lie (No, not THAT one!) Part 2: EDSO

    Click here for Blogpost
    If we want to maximize our brain chemistry without synthetic drugs, what are the steps we can take in our daily lives?

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    17 min
  • Good Character

    Click here for Blogpost
    If asked, would all of the people in your life describe you the same way?

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    12 min
  • The Big Lie (no, not THAT one!)

    Click here for Blog post
    Have any habits you can't seem to shake?  I do, and one of them is my addiction to sugar.  Check out this episode to gain a deeper understanding of why we routinely break our promises to ourselves.

    It's a long one, you may want to break it up into separate sessions.

    Namaste,
    Lisa

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    28 min
  • Creating Choices

    Finally, some evidence that all our dedication to leading a life well lived can actually bring about peace.  Click HERE for blogpost:  Creating Choices.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    22 min
  • Uncle Roger

    Does it ever feel like the grief pile is getting too big to keep pulling around?  I can relate.
    https://lisamcfarland.com/uncle-roger/

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    20 min
  • Pop-A-Squat

    Is there such a thing as privacy these days?
    Click here for blog post at lisamcarland.com

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    15 min
  • Common Traits: COVID + Grief

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    24 min
  • Equanimity: Theory to Practice to Mastery (?)

    How letting all the parts of us be here can relieve suffering and strengthen zest for life.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    25 min

About The Grief Gurus

From the publisher's feed

The Grief Gurus Healing Community is a virtual space for women who are carrying grief—whether it’s recent or something that’s been with you for a long time.


You don’t have to have…