On this episode I have the pleasure of having a conversation with mental health advocate & creator of Express Yourself Black Man Podcast Kofi Forson aka Kizzle. We sit down to discuss the affects of a breakup and the grief it can cause.

+ The grief of a breakup and not properly processing it

+ Why grieving is not as accepted for men

+ Why grieving a breakup is not as acceptable for men

+ The affects not going to therapy and properly processing your emotions can have on your mental health

Kofi's Information:

Instagram: @ExpressYourselfBlackMan

Website: https://www.expressyourselfblackman.com/

Podcast: Express Yourself Black Man on all listening platforms

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Connect with Loryn Denise:

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