THE GRIND PODCAST WITH BIGLEE

By biglee murali

We will discuss about bodybuilding, health, wellness and everything related to health and fitness with interesting guests and our inner circle here on a regular basis.

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FAQs about THE GRIND PODCAST WITH BIGLEE:

How many episodes does THE GRIND PODCAST WITH BIGLEE have?

The podcast currently has 38 episodes available.

THE GRIND PODCAST WITH BIGLEE episodes:

October 25, 2023 The Creatine Podcast - Biglee Tamil
All about creatine explained and many FAQs addressed
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16min
October 24, 2023 Workout Q & A - Biglee Tamil
Many questions on workout frequently asked to Biglee have been addressed here.
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15min
October 24, 2023 IFBB Mens Physique New Rules - Advantage or Disadvantage - Biglee Tamil
IFBB Mens Physique New Rules - Shorts size specifications, height is to body weight ratio - Advantage or Disadvantage - Category cross over for athletes possible? - Biglee Tamil
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21min
October 06, 2023 Good Bye DIABETES - Diabetes cause | Prevention | Reversal or Management | Myths Busted | Biglee
Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali *************************** Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. _______ Do check all my previous podcast episodes ________ follow me @ website - https://coachbiglee.comInstagram - https://www.instagram.com/bigleemural... Tamil Instagram - https://www.instagram.com/getfitwithb... Twitter - https://twitter.com/bigleemurali Facebook - https://www.facebook.com/coachBiglee Linkedin - https://www.linkedin.com/in/bigleemurali
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19min
September 27, 2023 Muscle Building - Lean Bulk - Dirty Bulk | The Grind Podcast with Biglee | Ep 24 | Biglee Tamil
Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali *********Basics of muscle building - hypertrophy and hyperplasia, Workout for muscle building, Workout split options, Advantages of hard training, Nutrition for muscle gain (based on body types - ectomorph, endomorph, mesomorph), How to Plan your Meals based on body types, Supplements for bulking, Myths about muscle building (is heavy weight training a must? can fat be converted to muscle? is whey protein shake a must? is more workout = more muscle? how to get rapid muscle growth?) ___Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. ___Do check all my previous podcast episodes h___follow me @ Instagram - https://www.instagram.com/bigleemural... Tamil Instagram - https://www.instagram.com/getfitwithb... Twitter - https://twitter.com/bigleemurali Facebook - https://www.facebook.com/coachBiglee Linkedin - https://www.linkedin.com/in/bigleemurali website - https://coachbiglee.com
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36min
September 25, 2023 The Grind Podcast With Biglee Ep 23 | Intermittent Fasting 101 - Health Benefits, Motivation & FAQ
Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali *************************** In this episode we will deep dive into the concept of fasting (IF) we talk about What is intermittent fasting, Health benifits of doing intermittent fasting, How to do intermittent fasting? Tips for bigginers and advanced, Real life experiences of intermittent fasting and FAQ - is IF safe? What can we eat during the fasting window? hack for fasting? Which IF gives best results? Who should NOT do IF? Will I loose muscle if I do IF? Metabolic Flexibility ________Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. _______ Do check all my previous podcast episodes follow me @ Instagram - https://www.instagram.com/bigleemural... Tamil Instagram - https://www.instagram.com/getfitwithb... Twitter - https://twitter.com/bigleemurali Facebook - https://www.facebook.com/coachBiglee Linkedin - https://www.linkedin.com/in/bigleemurali website - https://coachbiglee.com
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45min
September 25, 2023 The Grind Podcast With Biglee Ep 22 | Fat Loss Made Simple - 3 Step Process , Transformation &FAQ
Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali **************** In this episode we will deep dive into the concept of fat loss and understand how fat is burnt and how it goes out of the body. Then we will learn about the importance of diet - micro and macro nutrients, types of workout for fat loss and the necessary lifestyle changes needed for fat loss and health. Additionally we will look into some motivational transformational stories and some FAQ's on fat loss.Learnings from real life transformation story FAQs - reduce belly fat? safe to take fat burners? fast fat loss? Can we consume carbohydrates during fat loss? Will intermittent fasting help in fat loss? Magical fat loss food? Is good genetics needed for fat loss? In how many days will I get the results for fat loss? Will fat loss impact health? ________ Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. __Do check all my previous podcast episodes follow me https://coachbiglee.comInstagram - https://www.instagram.com/bigleemural... Tamil Instagram - https://www.instagram.com/getfitwithb... Twitter - https://twitter.com/bigleemurali Facebook - https://www.facebook.com/coachBiglee Linkedin - https://www.linkedin.com/in/bigleemurali website - https://coachbiglee.com
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39min
September 08, 2023 The Grind Podcast With Biglee Episode - 21 | FT. Murtuza - BodyBuilding Coach | Biglee Tamil
*************************** Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali *************************** Once again we cought up with Coach Murtuza on #mandaithirandhu podcast. This time we got into the topic of off season, muscle building in detail, where we discussed about diet workout recovery strategies for bulking, natural bodybuilding, natural vs enhanced, health checks for bodybuilders and many more ****************************************************** ________ Episode sponsor Gym clothing wear that i trust - https://dumbellwear.com/ Discount code : BIGLEE20 ________ Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. ________ My supplement brand recommendation - https://www.steadfastnutrition.in/ Discount code SNBIGLEE ________ follow me @ Instagram - https://www.instagram.com/bigleemural... Tamil Instagram - https://www.instagram.com/getfitwithb... Twitter - https://twitter.com/bigleemuraliFacebook - https://www.facebook.com/coachBiglee Linkedin - https://www.linkedin.com/in/bigleemurali website - https://coachbiglee.com
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1h 5min
August 31, 2023 Podcast With Biglee Ep - 20 | Ft. Raja Baron, Mr India | Biglee
Raja Baron Mr. India
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Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali
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Episode 20 - our first online recording version of the podcast was super amazing. Raja Baron as usual was super positive and shared his life story, inspiration and his views on how the society should change and how bodybuilding should shape up for career and many more.
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Episode sponsor Gym clothing wear that i trust - https://dumbellwear.com/
Discount code : BIGLEE20
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Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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Do check all my previous podcast episodes here - https://www.youtube.com/playlist?list=PLk0pREk-zZbGM_OZBlrGRO0a6oRDeHbo_
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follow me @ Instagram - https://www.instagram.com/bigleemurali
Tamil Instagram - https://www.instagram.com/getfitwithbiglee
Twitter - https://twitter.com/bigleemurali
Facebook - https://www.facebook.com/coachBiglee
Linkedin - https://www.linkedin.com/in/bigleemurali
website - https://coachbiglee.com
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59min
August 31, 2023 The Grind Podcast With Biglee Ep - 19 | Ft. Kalaiselvan Men’s Physique, World Champion | Biglee
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Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali
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In this captivating podcast episode, we delve into the remarkable journey of Kalai Selvan – his genesis in the realm of bodybuilding, the rungs he climbed on the ladder of success, his foundational training ethos, insights into his nutritional regimen, and an exploration of the trials and triumphs that marked his path. Prepare for an inspiring narrative that promises to ignite motivation within countless listeners. But here's the crescendo: Kalai Selvan's resolute aspiration to once again take the competitive stage adds an electrifying dimension to his story, as he gears up to embrace new challenges and push his boundaries even further. Tune in for a dose of empowerment that's bound to resonate deeply. 🎙️💪
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Episode sponsor Gym clothing wear that i trust - https://dumbellwear.com/
Discount code : BIGLEE20
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Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. _______
Do check all my previous podcast episodes here - https://www.youtube.com/playlist?list=PLk0pREk-zZbGM_OZBlrGRO0a6oRDeHbo_
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follow me @ Instagram - https://www.instagram.com/bigleemurali
Tamil Instagram - https://www.instagram.com/getfitwithbiglee
Twitter - https://twitter.com/bigleemurali
Facebook - https://www.facebook.com/coachBiglee
Linkedin - https://www.linkedin.com/in/bigleemurali
website - https://coachbiglee.com
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57min

FAQs about THE GRIND PODCAST WITH BIGLEE:

How many episodes does THE GRIND PODCAST WITH BIGLEE have?

The podcast currently has 38 episodes available.