The Grit & Grace Space

The Grit & Grace Space

By Cinzia RaueSociety & CultureHealth & FitnessMental HealthRelationships
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The Grit & Grace Space episodes

  • March Magnificent with La’Trice Hudson
    In this episode of Grit and Grace, we sit down with former Division I basketball standout Latrice Hudson to explore her journey from the "militant" grind of the University of Hartford courts to her current life of professional and spiritual purpose. Latrice opens up about the "fire" that drove her to earn a full scholarship, the reality of being a "glue player" who does the dirty work, and her powerful transition from 120% athletic intensity toward a life defined by intentional softness and grace. It’s a raw, insightful conversation on identity, high-stakes accountability, and the beauty of finally giving yourself permission to be more than an athlete.
    58 min
  • Cinz Chat
    Artists:
    https://www.instagram.com/tomdsmith_art/
    https://www.instagram.com/werner_bronkhorst/
    Skin Care
    https://primallypure.com/
    https://toupsandco.com/
    30 min
  • Move to CT then Christmas in Chile

    Aquired Podcast on IKEA https://open.spotify.com/episode/6AdowJpGm8uBINgHAdDTKB?si=vHo2Pfu8TGuQaqZIoUHxmg

    Airbnb in Chile: https://www.airbnb.com/trips/v1/reservation-details/ro/RESERVATION2_CHECKIN/HMSXQRAXE5

    40 min
  • Wings & Whiskey

    Fast Park & Relax, multiple locations: https://www.thefastpark.com/


    TSA Pre-Check Enrollment Centers: https://www.tsa.gov/precheck/enrollment-centers

    Avis Preferred Enrollment: https://www.avis.com/en/loyalty-profile/avis-preferred/enrollment

    CamelBak Water Bottle: https://www.amazon.com/CamelBak-Water-Bottle-Tritan-Renew/dp/B08QTNRVZF/ref=sr_1_7?crid=LEO9G4Q98SNI&dib=eyJ2IjoiMSJ9.Rkglk09QC9C1ife4CggpwON63-bEAa1ZL4xW1SDxfLBe3Q4bAcRWdfTbJwFOVODdQ-Sgrabkho_1lR0Szgc1sQND34oLFYkFx5hIDhv23mZC6wBTuexvAwSFdyvb6e9R-IRK6LPjg1HVHlKGbbugQdXkgr60JLU-qzo-IPbap-njCI9617U_gHQIbrmzKRvD6nuXFdS_9cc7fyD2vGyaOXqHZ_7s5owC6f6jxpaZHWDpdrV_XJ7aowCYKyk---UXYsWVFFaKgqsxNOFcNsxwNwo45iCeCb1By49lAYDabzM.m4C0lsBlHGxD0AgFLNq82zoDZMpLZJqZMEvllqmxmF4&dib_tag=se&keywords=camelbak%2Bwater%2Bbottles&qid=1756763643&refinements=p_85%3A2470955011%2Cp_72%3A1248957011&rnid=1248955011&rps=1&sprefix=%2Caps%2C143&sr=8-7&th=1

    Airfly, Bluetooth connect Airpods to plane screen: https://www.amazon.com/Twelve-South-Transmitter-Noise-Cancelling-Headphones/dp/B0BQZBMXD4/ref=sr_1_1?crid=1H1HOHED4BUE1&dib=eyJ2IjoiMSJ9.h0uy1Wau9RddRDpCGVydBujziTnfjtpQmuqhgYrOsl9FkQHTZ1sYGM6p2TAMbYs-0-4m3TcjhQ2DhNpgZZlGNy5KO5bvJ_ZBvjPBqX6Mumc8ekNhDN3Kk9m64S6FHNnbBYt9vTAJRBFd2eLnhLlAjiOmJuOS5vjnNH05GlRkFjTtm0A1MktaZOCPSjXo1lkEPwMufwodDZ1AXX3kib-kTTiNaZRBu6fCZFNzSjSYyQs.0qsF1Tghk5vJDUcYf7hMqfLZ2erqZ3EeZ9ergswlB1U&dib_tag=se&keywords=airfly&qid=1756764066&sprefix=airlf%2Caps%2C183&sr=8-1&th=1

    Powder Dry Shampoo: https://www.wholefoodsmarket.com/product/giovanni-powder-power-dry-shampoo-135-oz-b009v0yt34

    Blowdryer I fly with: https://www.amazon.com/dp/B0D1R985WS?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_1


    The Daily Drop by Kara & Nate - for optimizing travel: https://karaandnate.com/dailydrop/


    52 min
  • Dog Days of Summer

    No Bad Dogs: https://buynobaddogs.com/pages/membership-new

    Grass squares

    Prong collar: https://buynobaddogs.com/products/3-2mm-prong-collar-w-cliclock?variant=41895563296938

    Dogtra collar:

    https://www.amazon.com/Dogtra-Training-Collar-Waterproof-127-Level/dp/B0DSPF748B/ref=sr_1_8?crid=3DBR9V42T8C1O&dib=eyJ2IjoiMSJ9.Y0M-WpYEK1S0BDis6092ok61eh-gHPluPBjvVFisZIYFASIy47dJjCX5OMxCL1vAjlXkpjnXBL-Zn6rcWCTy0P0kZV9IlAMnRSmrZ6W4YsKBsrIJEebPCH5VzYTsBInSqyAig6RonePCl7ivGuTi4pwF0Neuz3i6qEccJyRjpddhFPGNCA9nTBrjggksoZfafT9LfF0qB6E2o3eAjh8J1IKr7uIEVUy22q6YozcBl5y8M4574xaBBtdQcb_e1T_E6IEjt8fAKHamu-TSunI4FckDjZAjI4dp6YaRKHiChPA.QK58KDSzgIJoag9MrODHea6tuMpx36stc92v8M40yPQ&dib_tag=se&keywords=dogtra%2Be%2Bcollar&qid=1754013003&sprefix=dogtra%2Caps%2C146&sr=8-8&th=1

    Gps collar

    550 pro plus controller

    Alpha 15 tt collar - track and train

    https://www.dusupply.com/550plus-build-your-bundle.html

    57 min

About The Grit & Grace Space

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Exploring Sonder: The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's…