In this episode, Colton kicks things off with a wild story from the road, breaking down the ridiculous chain of events.

From there, Colton shifts into the bigger topic of the day: “Why do I keep falling off from my goals and plans?” He shares insight on why it happens, how to push through, and the mindset shifts that can keep you consistent. To wrap things up, Colton drops a final tip of the day — a reminder to make reading a non-negotiable part of your daily growth.

Colton is back behind the mic for a solo episode, kicking things off with a quick weekend recap before diving into some exciting news about a brand-new position at Grizzly Fitness. From there, he gets into the mindset side of the conversation—why jealousy kills joy, how comparison steals your energy, and why choosing gratitude will always leave you better off.

This episode is all about perspective. 

In this solo Q&A episode, Colton tackles questions on everything from daily habits to diet myths. He shares the one small change that’s helped him get 1% better every day, clears up misconceptions about the carnivore diet, and explains how he personally handles carb cravings. You’ll hear his go-to strategies for boosting energy without coffee or sugar, avoiding the dreaded afternoon crash, and the morning habit that sets his day up for success. Plus, Colton reveals the one health test he believes everyone should get—and why it can change the way you approach your nutrition and overall wellness.

In this solo episode, Colton shares some big news and exciting updates from both Grizzly Fitness and Priority Fitness — new Inbody machines, what Priority Fitness does in slow months, including whispers of new building purchases on the horizon. But beyond the business moves, Colton dives into a powerful message about the people you surround yourself with.Your inner circle shapes your mindset, your habits, and ultimately, your future. Are the people around you pushing you to grow, or holding you back? Colton challenges you to evaluate your circle, inspire positive change within it, and step up as the kind of person who makes others better.

In this episode, Colton sits down with Gavino for an honest conversation about the struggles many young people face in their 20s and early 30s. From not knowing what career path to take, to questions about marriage, kids, college, buying a house, or just trying to “get it right” — they unpack the weight of societal expectations and the uncertainty that comes with this season of life.

In this episode, Colton sits down with special guest Scott Carpenter to talk all things finance. They cover credit cards, savings strategies, how to make smarter moves with your money, and much more. Scott shares his personal story of being deep in debt, the steps he took to climb out, and the mindset shifts that helped him turn it all around. Whether you’re looking to get control of your finances or simply want to make better financial decisions, this episode is packed with insights you can start using right away.

Want to listen to The Profit Lifestyle for Fitness Entrepreneurs? 

Youtube: https://youtube.com/@ptlegends1213?si=r15lIdFhe9-doEAj

Spotify: https://open.spotify.com/show/5DddBxKu4aaAGplN0kg1Z0?si=a00ecb2a6499415a

In this solo episode, Colton opens up about one of the toughest parts of leadership—losing top talent. Whether it’s a surprise departure or a slow drift, these moments hit hard. Colton breaks down the toll it can take, how to avoid taking it personally, and why it’s crucial to respond with logic over emotion. Most importantly, he lays out how to turn that loss into growth, innovation, and renewed direction.

If you’re building a business or leading a team, this episode will give you the mindset and tools to keep pushing forward—even when it stings.

In this episode, Colton and Chase come together for a real, heartfelt conversation about a big change — and a mutual decision. Both felt it was time for Chase to take on a new opportunity beyond Grizzly. This wasn’t just a goodbye — it was a shared decision rooted in growth, respect, and alignment with what’s next for both sides. They talk openly about the journey, what led to the transition, and where he’s headed from here.

In this solo Q&A episode, Colton sits down to answer some real and relevant questions. From staying disciplined while running multiple ventures, to daily habits, business failures, and financial lessons—Colton shares raw insight into what it takes to keep improving, stay grounded, and build something that lasts. 

Whether you’re building a business, chasing personal growth, or just feeling overwhelmed, this episode is packed with info for you.

In this episode, Nolan flips the script and takes the lead as the interviewer, diving deep into the heart of what makes Grizzly Fitness… Grizzly. After a quick weekly recap, Nolan fires off questions to Colton about the culture, core values, and the ethos behind Grizzly. What does the “Grizzly” mindset mean? How does that energy carry over to members? What separates Grizzly from the rest? It’s a look at the purpose driving everything behind the scenes.

Whether you’re part of Grizzly or just getting familiar, this one gives real insight into why Grizzly isn’t just a gym—it’s a way of life.