The guys talk about getting through ruts, living in your truths, accepting your flaws and character development.

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@joferneezy
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The guys talk about Lester's daughter's big news, how to navigate relationships as you grow, and being about action and not talk.

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@joferneezy
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Follow the show: @everythinggrounded

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The guys discuss a variety a topics including politics and its inherent corruption, the new Threads app, Jo's 28 day alcohol fast and.... R. Kelly?

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@joferneezy
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Follow the show: @everythinggrounded

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The guys discuss new business ventures, new growth opportunities and how that connects to your every day life and progression.

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@iamquincyjamal
@joferneezy
@lester.wav

Follow the show: @everythinggrounded

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.

The guys kick back and get into cultural approriation, past experiences & other things in a longer episode than usual.

Follow the guys on IG:
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@joferneezy
@lester.wav

Follow the show: @everythinggrounded

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The guys dive into the Martin clip that has been going around by Aries Spears & Bill Bellamy.

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@iamquincyjamal
@joferneezy
@lester.wav

Follow the show: @everythinggrounded

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The guys kick off the show with a little Paul Heyman story relating to the holocaust and the weird connection between trauma and how you're raised. Jo dives deep into dream talk and piques the guys' interest in dream theory.

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@joferneezy
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Follow the show: @everythinggrounded

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The guys get in depth about people's expectations vs. your expectations and how that plays in to how you lead your life.

Follow the guys on IG:
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@joferneezy
@lester.wav

Follow the show: @everythinggrounded

Stream "Good Morning Love" by Lester & Quincy now!

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We kick things off with some healthy Jordan/Lebron talk and then get back grounded. Quincy tells us the crazy story of his pool avalanche that happened in May.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav

Follow the show: @everythinggrounded

Stream "Good Morning Love" by Lester & Quincy now!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.

Episode 50 is here! The guys discuss Ja Morant and reflect on the show on a landmark episode.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav

Follow the show: @everythinggrounded

Stream "Good Morning Love" by Lester & Quincy now!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.