The guys give their opinions on Ice Spice's trajectory, then talk about Nas' concert at MSG and how your expectation for something leads to how you percieve the success of it. They also get into the things that give an artist longevity, in their humble opinions, of course.

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@joferneezy
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Stream "Elevate" by Quincy Jamal on all platforms now!

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The guys discuss the importance of having hobbies/creative outlets outside of work and the affect of dedicating your life to how you make your living. Quincy's internet finally comes to the endgame and we give you guys a peak behind the curtain and explain his dial up internet.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
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The guys discuss relationships and certain things that help you gain a deeper understanding of your partner. Quincy discusses some of his experiences as a black man and some of the things that spark his interests as far as staying informed on the history and experiences associated with being black. Lester & Jo discuss their experiences in different situations from a latino point of view.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded

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Jo is back and we take a hard left as we discuss the very personal topics of Quincy losing his father to gun violence as a baby and Lester's lack of a father figure. Jo weighs in and gives his perspective as someone who had their dad around, but also has a very unique story of how his childhood was shaped. Dig in with the guys as they explore some very personal and touchy subjects and feelings that are worth exploring out loud.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.

On the heels of the return of Jo and the Joaholics, Lester & Quincy go down the rabbit hole of Peter Pan's origin, The "hood cycle" of being trapped in a second childhood, and a story of how our friend Wilo is a special creature.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded

"Down For Me" Featuring Quincy Jamal & Lester Sanchez, available on all platforms for stream/download and can be easily found on lesterwav.com

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With the absence of Joseph, Quincy & Lester talk about a little boxing, which leads to stories about the neighborhood they grew up in and some of the crazy things that went on. Lester recommends some video games for couples to enjoy.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded

"Down For Me" Featuring Quincy Jamal & Lester Sanchez, available on all platforms for stream/download and can be easily found on lesterwav.com


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The guys discuss fantasy football and the follow through aspect of the league and how it carries over in life. Jo discusses his new tattoo, the artist behind it, and his experience.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded
"Down For Me" Featuring Quincy Jamal & Lester Sanchez, available on all platforms for stream/download and can be easily found on lesterwav.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.

The guys discuss how smiling affects the algorithm and why Quincy is the star of the show. Also, we talk about the "Young Rock" show, wrestling, and get into the twitter mob and how/why it attacks.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded
"Down For Me" Featuring Quincy Jamal & Lester Sanchez, available on all platforms for stream/download and can be easily found on lesterwav.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.

The guys are all back and catch up on the last week. As they reflect on the achievements of the year, they start talking new goals as the holidays wind down. Lester & Quincy link up in Georgia to shoot the video for "Down For Me" and touch on the experience. Jo breaks down his history with DJing and new goals heading into this next chapter. Quincy discusses a new business venture he's been working on. Lester breaks down his artistic goals that are mapped out through 2024.

Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded
"Down For Me" Featuring Quincy Jamal & Lester Sanchez, available on all platforms for stream/download and can be easily found on lesterwav.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.

Jo & Lester carry the torch in Quincy's absence and start lighting the flame of inspiration.
Follow the guys on IG:
@iamquincyjamal
@joferneezy
@lester.wav
Follow the show:
@everythinggrounded
"Down For Me" Featuring Quincy Jamal & Lester Sanchez, available on all platforms for stream/download and can be easily found on lesterwav.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grounded-show--5230050/support.