The Grounded Stylist

Season 1 Episode 18

On this episode of Mindfulness Monday I am excited to share with you about perspective, presence and expansion.

The card I pulled is from my Cosmic Creatures Deck and it is linked in the show notes. The Giraffe asks you to extend beyond your reach and know that silence is a superpower.

Today's affirmation: I am grounded and connected to my intuition. This allows me to be in the present moment intentionally and shows me that even through silence I am powerful

---------Check out @manifestationbabe on IG 

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I also would love to invite all of you to my sacred empowerment event in Portland, Oregon on May 6! This is a two-part event sent around helping you maintain balance and protect your peace behind the chair, which will help you cultivate your dream career in life. Include my protect, clear Inspire workshop Lunch with everyone and then a Reiki and energetic Master class followed by a healing circle facilitated by me.

www.thegroundedstylist.com/sacred-empowerment

**Link to my Mindfulness for Stylists Freebie: https://www.thegroundedstylist.com/pl/2148118205

**Here is the link to my Amazon store where you can find my favorite cards, modalities and more! ⁠

https://www.amazon.com/shop/nyaseducation⁠ 

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com 

Season 1 Episode 17

On this episode of The Grounded Stylist Podcast my special guest is Nina Kovner of Passion Squared. Nina has been a grounding force in the industry for many years and has a strong background with Paul Mitchell, and was one of my original mentors through their signature "A school" program in their company, "Passion Squared".

Nina has, and continues to help countless beauty professionals understand their brand and the business from their unique and experienced perspective. We talk about the importance of retail, the notion of slow time in the salon and the importance of brand purpose and authenticity.

You can connect with Nina and their amazing work through passion squared through their IGs @ninakovner @passionsquared as well as on their website https://passionsquared.mykajabi.com/store

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**Link to my Mindfulness for Stylists Freebie: https://www.thegroundedstylist.com/pl/2148118205

**Join me at Gold Studios in Portland on May 6th for a full day of Sacred Empowerment. This is a two part event designed to help beauty industry professionals get grounded and protect their peace behind the chair so they can truly cultivate their dream career and life! Follow the link to learn more and to register.

Ticket sales are limited to 20 attendees.

www.thegroundedstylist.com/sacred-empowerment

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com 

Season 1 Episode 16

Welcome to mindfulness Monday today I am going to talk about how to find the space to reset when life is happening all around you.

Let’s face it sometimes life happens at such a pace that we just wish it would slow the fuck down. In those moments, it’s so hard to see that often when you are thrown the most challenges, it is because you’re getting ready to level up in beautiful ways and it is hard to wrap your head around beauty being forged in the middle of life’s craziest and even painful moments.

Right now I’m going through some really crazy things in my personal life and I even struggled with what to talk about on the podcast today and My Husband reminded me that I should talk about where I’m at. In reality me making the space to do this is cathartic, and brings me back into balance with myself so that I can once again stand outside of the storm instead of feeling like it’s consuming me.

**Today’s affirmation is: I am grateful for all of Life’s blessings. As I moved through the shadows, I trust in the universe that the light will always return.

**Always remember that manifestation knows no positive or negative, so we must continue to try to bring ourselves out of the shadows and into the light and remember that we are always divinely protected and energy flows where energy goes.

---> I also would love to invite all of you to my sacred empowerment event in Portland, Oregon on May 6! This is a two-part event sent around helping you maintain balance and protect your peace behind the chair, which will help you cultivate your dream career in life. Include my protect, clear Inspire workshop Lunch with everyone and then a Reiki and energetic Master class followed by a healing circle facilitated by me.

www.thegroundedstylist.com/sacred-empowerment

**Link to my Mindfulness for Stylists Freebie: https://www.thegroundedstylist.com/pl/2148118205

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com 

Season 1 Episode 15

On this episode I have special guest Laura Elizabeth AKA @iamlauraelizabeth on Instagram.  Laura is a mindset coach that helps hairstylists grow their confidence and their business.

In this episode we explore manifesting success and how mindset and perspective can help you achieve your personal vision of success. There is true power in positivity and success isn't solely defined by numbers.

One of our favorite affirmations is:

I am love and I live in love and light. Money flows to me freely as my income exceeds my expenses.  

You can find Laura on IG @iamlauraelizabeth

And by her landing page link below that also showcases her programs...

https://msha.ke/iamlauraelizabeth?fbclid=PAAaancD0YxxJbf51L0OtHsr3iLmRTCIIQs_-o7TaRdHwcZ6MreA53LUEJqzU_aem_AVGFjnis6dpvkbiff9OPitpq2sZA1DMQer9SYu48D2ZFn0HMDS6MZ7ClN7LAR8neSo8

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**Link to my Mindfulness for Stylists Freebie: 

https://www.thegroundedstylist.com/pl/2148118205

**Join me at Gold Studios in Portland on May 6th for a full day of Sacred Empowerment. This is a two part event designed to help beauty industry professionals get grounded and protect their peace behind the chair so they can truly cultivate their dream career and life! Follow the link to learn more and to register. Ticket sales are limited to 20 attendees. 

www.thegroundedstylist.com/sacred-empowerment

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com 

Season 1 Episode 14

On this episode of Mindfulness Monday today we’re going to talk about making sure we take the time to have fun and celebrate our achievements

Today’s card is from the work your light Oracle by Rebecca Campbell.

The card is Play.

This card is asking you to stop taking life, so seriously your spirit needs to have some fun. The more you play, the more inspiration will follow. Take some time out to do some thing without being attached to the outcome. The more you switch off your mind, the more room your spirit has to whisper and guide. When we do things without being attached to the outcome clarity, guidance, and solutions have the space to drop in. Spend more time doing things just because you love to do them because they bring you joy and light you up, you will light up the world as a result.

Ask yourself what do you like to do to have fun? What lights you up?, What are some ways that you like to play and enjoy life?

If you find that you’ve been working too hard lately - take this as an intuitive message to pause, be in the present moment and recognize and celebrate how far you’ve come, and all that you’ve achieved.

So the saying remains true-don’t let life pass you by

Today’s affirmation is: I am Enjoying life to its fullest-I allow myself to be in the present moment and celebrate my accomplishments. When I do my spirit lights up, and I am in flow with Life.

**If you would like some one on one guidance please reach out to me directly or book and complimentary call: https://calendly.com/thegroundedstylist/1-on-1-strategy-call

⁠www.thegroundedstylist.com 

⁠[email protected]⁠

**Find more info and Register for my May 6th Event Here: www.thegroundedstylist.com/sacred-empowerment

**You can Register for Presley Poe and Friends Here: https://www.presleypoeandfriends.com

**Here is the link to my Amazon store where you can find my favorite cards, modalities and more! ⁠

https://www.amazon.com/shop/nyaseducation⁠ 

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month. 

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist ⁠

www.thegroundedstylist.com ⁠

[email protected]

Season 1 Episode 13

On this episode I have special guest Rory Sevajian AKA @fadedinc He is a husband, Father, Navy vet and Barber Educator extraordinaire.

In this episode we explore his next level inspirational story on how he became one of the most respected barbers and educators in our industry! All the way from his roots and how he got his first pair of clippers to how he works and dreams and builds his family a bright future.

You can also check out his online education here... www.fadeddreamstudios.com

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**Link to Mindfulness for Stylists Freebie: https://www.thegroundedstylist.com/pl/2148118205

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com 

Season 1 Episode 12

In this episode of Mindfulness Monday I share a heartfelt and spontaneous conversation. Reflecting on recent blessings, I delve into the power of affirmations drawn from a intuitive card reading. I encourage you to believe in your worth, overcome fear, and embrace personal growth. As I share my own journey as a stylist, educator, and salon owner, I offers insights on staying grounded and finding mentors that resonate with you.

**There is two affirmations for today:

-The world supports me in my financial goals. I am making synchronistic connections that serve and honor me.

-I am willing to learn new things. It is safe and comfortable for me to open up and share.

**If you would like some one on one guidance please reach out to me directly or book and complimentary call: https://calendly.com/thegroundedstylist/1-on-1-strategy-call

⁠www.thegroundedstylist.com 

⁠[email protected]⁠

**Find more info and Register for my May 6th Event Here: www.thegroundedstylist.com/sacred-empowerment

**You can Register for Presley Poe and Friends Here: https://www.presleypoeandfriends.com

**Here is the link to my Amazon store where you can find my favorite cards, modalities and more! ⁠

https://www.amazon.com/shop/nyaseducation⁠ 

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month. 

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist ⁠

www.thegroundedstylist.com ⁠

[email protected]

Season 1 Episode 11

In this episode I am excited to have my friend Presley Poe with us. They are a trailblazer in the industry and an award-winning hairstylist, whose creativity has no bounds. They have been found educating on main stages and Salons across the globe sharing not only their styling expertise, but also a message of positivity and inclusivity within the industry Join us as we explore how Presley prioritizes positivity and weaves it through all areas of their life.

**Presley is also hosting me at Gold Studios in Portland on May 6th for a full day of Sacred Empowerment. This is a two part event designed to help beauty industry professionals get grounded and protect their peace behind the chair so they can truly cultivate their dream career and life! Follow the link to learn more and to register. We are limited ticket sales to 20 attendees. www.thegroundedstylist.com/sacred-empowerment

**You can contact Presley on IG @presleypoe or through their website... www.goldstudioexperience.com

**Link to Mindfulness for Stylists Freebie: https://www.thegroundedstylist.com/pl/2148118205

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com 

Season 1 Episode 10

Mindfulness Monday: Today we’re going to talk about realigning with positivity so you can support your own transformations and how to also use the energy of this January wolf full moon this week to support you.

**This week's full moon compels you to share your highest, most authentic self with your world around you and sever any ties with those things, systems, people, relationships, that no longer serve your highest good. Since all of the planets are direct right now, including mercury, this will allow for less mental setbacks, and it will be easier for you to set your sites on accomplishing your dreams and goals.

**The card this week is asking you to seek and honor the beauty and splendor that is within you and around you. And to remember that you have to have an awareness of your surroundings so that you can truly see the splendor that is being shown to you and be able to utilize this energy to support your transformation.

**Today’s affirmation is: I am connected to my highest self - for when I am my most authentic self I can see the perfection and beauty in all the universe has to offer as the divine guides me on my journey of transformation.

**If you would like some one on one guidance please reach out to me directly via my website or email

www.thegroundedstylist.com

[email protected]

**Here is the link to my Amazon store where you can find my favorite cards, modalities and more! https://www.amazon.com/shop/nyaseducation

**Link to have Mindfulness Mondays sent directly to your inbox: https://www.thegroundedstylist.com/pl/2148118205

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month. This Friday the 26th I have special guest Presley Poe!!

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com

[email protected]

Season 1 - Episode 9

Mindfulness Monday: On this episode we’re going to talk about how our loving energy can have a ripple effect within our own energetic body AND the collective vibe around the world.

**When you spread love and make people feel good, you create a magical energy! This magical energy not only heals your own well-being, but also the well-being of the collective. In honoring the magic of love, you should acknowledge how your love for yourself, and others can impact not only your current state of mind but also your friends, family and beyond! That is referred to the ripple effect- that effect gives you the power to spread positive magical loving vibes wherever you go.

**The card that I pulled today is Journey, which is part of the Energy Oracle deck by Sandra Anne Taylor - this is one of my most favorite decks!! I’ll include a link to it here in my bio~ The journey card is a card of movement, and it is telling us that we should be clear about our motivations and mindful of the logistics of them. As all of life is a journey and this card is telling you that you have some exciting and inspiring adventures ahead. As You live in love and gratitude, you will attract wonderful new adventures that will take you to new places both inside and out!

**Today’s affirmation is: I am Love and I live in love and light~ I am worthy of receiving and giving abundant love

**If you would like some one on one guidance please reach out to me directly via my website or email

**Here is the link to my Amazon store where you can find my favorite cards, modalities and more!

https://www.amazon.com/shop/nyaseducation

**Link to have Mindfulness Mondays sent directly to your inbox: https://www.thegroundedstylist.com/pl/2148118205

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com

[email protected]