How are we able to stand up against injustice & racism? It starts  by recognising and understanding what a spirit of division is. In this session The Group is joined by Finnick Dietrich to have a conversation around the current adversity the world is facing.  

Engage with us on the socials: 

Instagram: @thegroupsessions

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland

We're always spreading the message of love to others, but when last have you showed yourself some love? In this session, The Group guides us through how we're able to step up our self-love game. 

Engage with us on the socials: 

Instagram: @thegroupsessions

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland @king.luluu @paugith

How are we able to build successful career while maintaining a healthy romantic relationship? In this session, Bohang Moeko & Shantal Dietrich join the group to share their personal experiences, perspectives, and advice on how they've been able to do it. 

Engage with us on the socials: 

Instagram: @thegroupsessions

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland @king.luluu @paugith

Special Guest Socials: @bohangmoeko @slim.shanty

Many of us may find ourselves turning a blind eye to insecurities, because we're afraid of what we may find, but in order to build confidence, we have to confront our insecurities first. In this session, The Group opens up about the insecurities they've had to face and how've they overcome them and built confidence.

Engage w/ us on the socials: 

Instagram: @thegroupsessions

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland

Knowledge is intimacy, the more information I share with you, the more intimate we're able to become. Effective communication is vitally important, because it kills confusion. Join The Group as they guide us through how we're able to be effective communicators. 

Engage w/ us on the socials: 

Instagram: @thegroupsessions

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland

Special Guest Socials: @finnickdietrich

You've probably heard the saying "Honesty is the best policy" countless times. In this session, The Group guides through how we're able to overcome the challenge of being honest with ourselves & those around us. The Group is also joined by a special guest, Finnick Dietrich, who shares his view on this topic as well.

Engage w/ us on the socials: 

Instagram: @thegroupsessions

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland 

Special Guest Socials: @finnickdietrich

If we don't learn how to deal with difficult people in our lives, chances are, we will lead very miserable lives. This is because we cannot control people, the only person we can control is ourselves and our response. Join this session as The Group guides us through how we're able to deal with difficult people, and how to assess the relationships we're in. 

Engage w/ us on the socials: 

Instagram: @thegroupsessionspod

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland

Guest Socials: @king.luluu @paugith

We know we're social distancing but the real question is, are we distancing ourselves socially from people in our lives? It sounds deep but it really isn't. In this session we discuss how to cope during this crisis & how we're still able to have a sense of community & family regardless of us not being able to physically be together. 

Engage w/ us on the socials: 

Instagram: @thegroupsessionspod

Twitter: @groupsessions

Hosts Socials: @imcalebholland @imjoshuaholland

Guest Socials: @king.luluu @paugith