On today's episode we are joined by ex K1 Kicking Boxing Champion and self-made multimillionaire Tristan Tate.

Tristan grew up in Luton, spending part of his childhood in a homeless shelter before becoming a K1 Kickboxing Champion and multi-millionaire from his webcam business.

We discuss Tristan's childhood, the shift from poor to money mindset, the inside secrets to the webcam industry, combat sports and when Tristan meet Donald Trump Jnr.

Tristan's IG: https://www.instagram.com/talismantate/

Episode 42 features online body transformation, tech enthusiast and all round sound guy Nick Walsh.

Nick previously owned his own gym before becoming an online coach; as well as launching a few tech startups.

In this episode we discuss everything fitness, mindfulness, life related and why it's okay to not fit the stereotype and be your own person.

Nick's IG: https://www.instagram.com/walshynick/

VIP Worker Program: https://theworkercoach.com/the-vip-worker-program/

Episode 41 features content creator and YouTuber Ben Morris.

Ben is a creative YouTuber with nearly 400,000 subscribers.

In this episode we discuss how Ben got into YouTube, how he plans his videos, the challenges of overcoming creative blocks, how to travel the world doing YouTube, brand deals and how to stay fit whilst away.

Ben's YouTube: https://www.youtube.com/channel/UCZKaJWjvdPbbEFe8oD5NiXg

VIP Program: https://theworkercoach.com/the-vip-worker-program/

Episode 40 sees the return of writer, philosopher and athlete; Zaid Dahajj.

Since our last interview, Zaid has made huge progress in growing his personal brand, Twitter page and perspective on life.

We discuss our thoughts on relationships, fitness, finances, fun and discipline and the role they play in making your early 20s a success.

Zaid's Twitter: https://twitter.com/zaiderrr

VIP Worker Program: https://theworkercoach.com/the-vip-worker-program/

Today's episode features personal trainer and owner of Network 22; Alex Denney.

We discuss self-employed personal training, considerations when opening up your own studio, entrepreneurship, the importance of living life and our thoughts on being single vs relationships.

Alex's Instagram: https://www.instagram.com/alexdenney/

The Network: https://www.networktwentytwo.com/

Episode 38 features Ted Speaker, Nurse Practitioner and intermittent fasting expert; Cynthia Thurlow.

Cynthia is an NP who worked in clinical medicine, both in the ER and cardiology, for nearly 20 years.

In this episode we discuss her work as an NP, her Ted Talk and overcoming the fear of public speaking, whether intermittent fasting is good for your health, the truth on The Game Changers documentary and how to reduce the signs of ageing.

Episode 37 features dating coach and king of day game, Tom aka Tddaygame.

Tom is an expert in helping guys overcome their fear of approaching women and teaching them how to have more successful interactions during the day.

In this episode, we discuss overcoming approach anxiety, the importance of body language during interactions, the rules when it comes to texting and the best places to go on a date.

Tom's Twitter: https://twitter.com/tddaygame

Tom's website: https://tddaygame.com/

Episode 36 features a return guest, owner of White2Label and entrepreneur Anthony Mellor.

Since October 2018, he has scaled his business from a £40 investment to turning over £50k+ in his first year and in this episode we discuss scaling, moving from a side hustle to a full time entrepreneur, the struggles of entrepreneurship and productivity.

Anthony's Website: https://www.white2labelmanufacturing.com/

Anthony's IG: https://www.instagram.com/ant.mellor1/

On today's show we are joined by clinical psychologist and best-selling author of The Tactical Guide To Women, Dr Shawn Smith.

In this episode we discuss how men can manage risk in dating, the biggest issue they face in relationships, the importance of clarity, maturity and stability in their partner and the factors to consider when looking to get married and have kids.

Shawn's Twitter: https://twitter.com/ironshrink

Shawn's Website: https://docsmith.co/

Episode 34 features yours truly covering the topics of defining fitness, balancing a social life and nutrition, self-development, mindfulness and how why and when to de-load.

VIP Coaching: https://www.roanwarfitness.com/pages/vip-coaching-application

Instagram: https://www.instagram.com/roanwar/

Twitter: https://twitter.com/RoAnwar