Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interviews the amazing Ashley Sumner. Ashley is the CEO and founder of Liminal, a modern coaching platform supporting people to unlock their full potential. Matched to you. Flexible. More effective. Born with a driving purpose to inspire transformation in others, she’s dedicated over 15 years to forging connections as a founder, community builder, experience designer, and romantic matchmaker.
Her previous stints include NeueHouse, Wanderlust, Primary Stages, and Breakout. Wanting to drive greater impact and build more accessible communities, Ashley launched Quilt in 2017, a social marketplace that took root by empowering homeowners across the United States to host supportive community conversations in their homes. In 2020, Quilt quickly evolved into a mental health-focused social audio app that helped over one hundred thousand people get through the pandemic.
Ashley is a lifelong seeker dedicated to self-exploration with the help of wellness practitioners, healers, and therapists from all corners of the world. Her latest venture connects her professional matchmaking expertise with her healing passion.
Launched in September of 2023, Liminal matches people with highly curated coaches for progress-driven accountability in the career and purpose space. These days you can find her working by a pool in Miami, like every other New Yorker. When she’s not working, she’s dancing.
How to explore your options when you want to make a pivot in your life? (Shifting from an unresourceful state to a resource state)
How can we shift from productivity equals my worth to a more self-compassionate mindset?
How can we use Human Design to assist in finding our purpose?
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"The Origins of You" by Vienna Pharaon
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