Feeling stuck, lost, or like you're just going through the motions? In this episode of The Growth Voyage Podcast, I sit down with Dovydas Liaudanskas — a man who transformed his life by breaking free from society’s expectations and following his inner truth.

If you're exposing yourself to the world of self-development and want to take back control, this conversation is packed with real-world insights on how to reclaim your life, rebuild your confidence, and create lasting change — starting from within.

We discuss:

- How to escape toxic environments and overcome depression

- Why chasing success doesn't lead to happiness

- The power of solitude, fasting, and radical discipline for mental clarity

- How Dovydas lost 24kg in a month and what it taught him about the mind-body connection

- Confidence, addiction, and how to find inner strength

- Mindset shifts to overcome self-sabotage, fear, and the victim mentality

- Why surrounding yourself with expansive people can fast-track your growth

- What sailing across the Atlantic taught him about resilience and presence

This episode is for anyone who feels stuck, overwhelmed, or disconnected from themselves — and is ready to take the first step toward personal growth and transformative change.

Connect with Dovydas on Instagram here

Check out his up and coming podcast here

Song suggestion: Commodores - Flying High

Book recommendation: Mark Manson - The Subtle Art of Not Giving a Fuck

Outgrowing your old self is only the beginning.

If you’re ready to step into your full potential, I guide men on the path to becoming a Grounded Warrior — calm, confident, and purposeful in who they are. Check out my work and message me ⁠here⁠

You can find us on ⁠⁠Youtube⁠⁠, ⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thegrowthvoyagepodcast)

In this episode of The Growth Voyage Podcast, we welcome Psychosomatic Coach Theodoros Fotopoulos to explore the journey of healing the inner child after trauma, and how early emotional wounds can shape our adult lives in ways we often don’t realise. From a life-threatening car accident at 16 to a near-death stabbing, Theodoros shares how these events shattered his identity and pushed him into deep self-inquiry and spiritual growth.

We discuss how childhood pain—when left unresolved—can lead to patterns of anger, escapism, and emotional disconnection. Through reparenting, inner child work, and spiritual healing, he found a path to true transformation. We also unpack the role of plant medicine, the power and pitfalls of spiritual practices, and the importance of doing the inner work without falling into ego or avoidance.

This episode is for anyone on a journey of self-discovery, trauma recovery, or spiritual awakening. If you're ready to break old patterns, reconnect with your true self, and explore the deeper layers of healing—this conversation will speak to you.

Connect with Theodoros on Instagram here

Song suggestion: Xavier Rudd - Spirit Bird

Book recommendation: James Redfield - The Celestine Prophecy

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠Apply here⁠

You can find us on ⁠Youtube⁠, ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thegrowthvoyagepodcast)

If you’ve hit rock bottom and don’t know how to climb out… this episode is for you.

In this raw and deeply honest conversation with Didier Valentino, we explore what it really feels like when life falls apart — and how those darkest moments can become the unexpected starting point for healing, growth, and self-discovery.

From panic attacks and burnout to financial collapse, isolation, and losing touch with yourself… this story is a mirror for anyone who’s ever whispered, “I can’t do this anymore.”

You’ll hear:

- What it feels like to hit rock bottom - mentally, emotionally, physically-

How harsh self-judgment and childhood rebellion can silently shape your adult breakdown

- Why crisis can be a wake-up call from your body, your soul, and your truth

- What it really means to take radical responsibility for your healing

- How spiritual practices, emotional honesty, and holistic healing can help you rebuild from the ground up

- And why reconnecting with your real self - not the mask - is the key to lasting change

This episode is a reminder that you are not alone, you’re not broken, and it’s never too late to start again.

Connect with Didier on Instagram here

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠Apply here⁠

You can find us on Youtube, TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thegrowthvoyagepodcast)

In this episode, I’m joined by Ryan Herrington – Co-Founder of Bali Brotherhood, a men’s group devoted to helping men drop the mask, embrace vulnerability, and open up to the truth of who they really are.If you’re a man feeling lost, stuck, or like you’re carrying a weight you can’t quite name — this episode is for you. We explore what it really means to become a man in today’s world: not through hustle or ego, but through vulnerability, truth, and faith.

You’ll hear a raw, honest conversation about breaking the lone wolf mentality, confronting shame, healing childhood wounds, and stepping into the man you were always meant to be. Whether you’re silently battling inner demons, craving deeper purpose, or just tired of pretending — this is your call to rise. Tune in and start your journey toward the strongest, most authentic version of yourself.

Song recommendation: Mike Posner - Beautiful Day

Book Recommendation: Stephen Covey - The 7 Habits of Highly Effective People

Connect with Ryan on Instagram: ⁠@_ryanherrington⁠

Check out Bali Brotherhood: ⁠@bali.brotherhood⁠

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠Apply here⁠⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

Today’s conversation is with Eamon McGrath - a man who embodies courage, reinvention, and resilience. Eamon and his wife were both working stable jobs in the public service in Perth, Australia, raising their four kids — until they made a decision most people only dream about: they sold everything and took a leap of faith to start a new life in Bali.

As a mental health social worker, he spent years in prisons, hospitals, and courts — pouring out his energy to help people in crisis. In this conversation, we explore the toll that took on him, the realizations that reshaped his life, and how he tried to protect his own energy while still making an impact.

We dive into topics such as:

- Why rock-bottom moments can spark the most powerful magic

- The hidden truths behind addiction, relationships, and the mental health system

- Why it’s okay — even necessary — to seek financial freedom without guilt

- The steps Eamon took to build his own income and create freedom for his family

- And why it's never too late to rewrite your story, try new paths, and leave behind outdated ideas about careers, drinking culture, and success.

This is a powerful episode for anyone standing at the edge of a big decision — or feeling that deep pull toward something more.

Song recommendation: King Von - Crazy Story

Book Recommendations:

• David Ogilvy - On Advertising

• Seth Godin - This Is Marketing

Connect with Eamon on LinkedIn here

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠Apply here⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

Today, I’m joined by none other than Gil Petersil — a visionary speaker, quantum networking expert, and global strategist with over 20 years of experience catalysing change in conscious entrepreneurship.

Gil has guided world-changing startups from their earliest stages to global recognition, mentored thousands of leaders, and embodies the truth behind his signature philosophy: “Your network is your net worth.”

In this episode, we dive deep into:

- How moving across industries and countries taught Gil the art and soul of networking

- The powerful social skills no one teaches you in school

- How to reconnect with intention and turn your thoughts into meaningful action

- The real reason most people struggle with connection- What it took to get Richard Branson on a call — and how he built trust with Tony Robbins

- The role of manifestation, energy, and value-based networking in creating exponential growth

- Why now, more than ever, is the best time to master the art of genuine human connection.

Whether you’re a coach, entrepreneur, creative, or someone simply wanting to build deeper, more aligned relationships — this episode is for you.

Song suggestions: Check out Handpan music and sleep music for health

Book recommendations:

Eckhart Tolle - The Power of Now

Geshe Michael Roach - Karmic Management

Author recommendation: Jay Abraham

Connect with Gil here

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠Apply here

You can find us on ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

In today’s episode, I sit down with Bart Krzysiak — someone who’s been through many transitions and is now living from a more grounded, aligned place. We talk about the turning points that sparked his growth, the moments of discomfort that forced him to look inward, and the mindset shifts that helped him take his power back.

We explore the uncomfortable process of looking back at our past — not with shame, but with compassion. What it really takes to escape the victim mindset and take full responsibility for your life.

Bart opens up about sobering up from the party lifestyle, the emptiness behind being the “popular” guy, and the wake-up call that changed everything. We dive into how real growth often starts with your health, how negative self-talk kills confidence, and why our hardest moments are often our biggest opportunities for transformation. We also talk about overthinking — and how shifting your perspective and taking risks can help you take back control.

There’s a lot we can learn from Bart’s story, but if you’ve ever felt stuck in your own head and wanted something more, this one’s going to hit home.

Song recommendation: Tame Impala - Sundown Syndrome

Artist recommendation: Neon Indian

Book Recommendations:

David Deida - The Way of the Superior Man

Vadim Zeland - Reality Transurfing

Connect with Bart on Instagram: @realbartk | @vitablueco

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠Apply here⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

In today’s episode, I sit down with Rick Boundy for an honest and insightful discussion about the ups and downs of building a business, navigating personal growth, and finding balance in a chaotic world.

Rick opens up about his journey from being expelled at 14 to using martial arts and the gym as a lifeline. We talk about the reality of turning your passion into your work, the dangers of burnout, and the importance of being mindful of your energy along the way.

From transitioning away from a partying lifestyle to learning how to trust himself, Rick shares the lessons he’s learned in his pursuit of discipline, confidence, and personal transformation. He also talks about how to reframe setbacks, embrace discomfort, and stay grounded in your own values even when the world around you feels unpredictable.

We dive into the difference between internal and external validation, what it means to develop a strong character, and how he’s navigated habits like his coffee addiction - walking the line between self-awareness and self-acceptance

If you’ve ever faced setbacks, doubted your journey, or wondered how to stay true to your values while chasing big goals, this episode is for you.

Rick’s journey is a reminder that the road to success isn’t linear - it’s about learning, evolving, and finding fulfillment in the process.

Song recommendation: The Game - Hate It or Love it

Book Recommendations:

Dale Carnegie - How to Win Friends & Influence People

Carol S. Dweck - Mindset: The New Psychology of Success

Connect with Rick on Instagram: @rick.nolimits

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠⁠Apply here⁠⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

Today, we’re joined by Jody Dontje, a TEDx speaker, emotional fitness coach, and public speaking mentor who helps individuals break through fear and express their authentic selves with confidence. With a deep understanding of emotional resilience and vulnerability, Jody has worked with men around the world to develop healthy emotional regulation, authentic self-expression, and stronger leadership in relationships and life.

In this episode, we’re exploring one of the most important yet misunderstood aspects of personal growth for men: authenticity and emotional regulation.

How do you know when to fully express yourself - and when to hold back?

Is stoicism making you stronger, or is it suppressing your true self?

Where’s the line between healthy vulnerability and oversharing?

We break down the boundaries of expression, the power of discernment, and why vulnerability is a strength, not a weakness. In this episode, we discuss:

- How men can build real emotional resilience without shutting down

- The role of archetypes in unlocking your best self

- The truth about anger - why it needs to be protected, not suppressed

- Navigating romantic relationships - Should you be vulnerable in front of your partner? How do you manage disagreements without losing connection?

Plus, we’ll explore:

- The key to manifesting abundance in relationships, career, and money

- Why we’re drawn to partners who might not actually be the best fit

- The most important inner work for building a life of clarity, confidence, and purpose

This conversation is about stepping into your full power - without losing yourself in the process.

If you’ve ever questioned when to open up, when to hold back, or how to express your emotions in a way that serves you, this episode is for you.

Song Suggestion: The Greatest Showman Ensemble - This Is Me

Book Recommendations:

Douglas Gillette and Robert L. Moore - King, Warrior, Magician, Lover

Bene Brown - The Gifts of Imperfection

Connect with Jody: Instagram | Facebook | LinkedIn

www.jodydontje.com

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠⁠Apply here⁠⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

In today’s episode, I sit down with Bobby Makepeace for an honest and wide-ranging conversation about navigating life’s twists and learning to find meaning in the mess.

Bobby opens up about his transformative mushroom trip and the perspectives it gave him, along with why mainstream mental health approaches didn’t give him the breakthroughs he was looking for. We dive into how our external world shapes our internal reality, the struggle of forming an identity, and the weight of societal expectations on our life choices.

From battling imposter syndrome and stage fright in his acting career to unpacking childhood wounds, abandonment fears, and the challenges of emotional regulation - Bobby shares the highs and lows of his path with honesty. We also explore how tying self-worth to external success can hold us back, the beauty of embracing imperfection, and the power of celebrating small wins.

Bobby unpacks how our voice is more than just sound - it’s an expression of who we are. He shares how different parts of the body shape the way we communicate and how tapping into this awareness can add depth and meaning to our words.

This episode doesn’t offer polished answers - but it offers something just as valuable: an unfiltered glimpse into what it looks like to be deep in the process. It’s a conversation about questioning the path you're on, making sense of where you’ve been, and sitting with the uncertainty of what comes next.

If you’ve ever felt lost, in-between, or like you’re carrying questions without answers - this one’s for you.

Heads up: This episode starts mid-conversation - we just hit record and kept rolling!

Song Suggestion: Pearl Jam - Release

Book Recommendation: Julia Cameron - The Artist’s Way

Follow Bobby on Instagram: @bobbymakepeace | @voiceworkpro

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠⁠Apply here⁠⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)