The Gutsy Truth

This two part series has been worth the wait! You’ve heard all about our healthy journeys and the story of how The Gutsy Truth came to be. Well, now it’s time to hear the story from our husband’s perspectives. In Part 1 you’ll meet Abigail’s husband, Walter, and Katelyn’s husband, Bruce. They share their side… Read More »Episode 44 – The Husbands Part 1

This week we are having a conversation about crunchy toxicity. What is crunchy toxicity? It’s when you feel that you are so overwhelmed with everything around you being toxic that you are paralyzed from living life. We love living a nontoxic and healthy life, but there is also a time and place for modern medicine.… Read More »Episode 43 – How to Overcome Crunchy Toxicity

We’ve talked about the importance of clean eating and avoiding toxins, but what about our oral health? This week we sit down with Genie Timm, a registered dental hygenist, to learn about a holistic approach to oral health. Genie talks to us about the importance of our oral health and shares daily preventative measures that… Read More »Episode 42 – A Holistic Approach to Oral Health with Genie Timm

What’s the #1 question we get? It’s “How do you eliminate Gluten and Dairy?” Well in this week’s episode we share some tips and tricks and mindset flips to set yourself up for success. Whether you already eating gluten free and dairy free or you are about to make the transition this episode is for… Read More »Episode 41 – Tips & Tricks for eliminating Gluten & Dairy

This week we talk with Marcy Bartula, the founder and executive director of Different Day Foundation. A Different Day Foundation is a beacon of hope for women survivors seeking recovery, and healing from prostitution, trafficking and addiction. They provide not just a place to live, but a meaningful job and a sisterhood of support that lasts… Read More »Episode 40 – The Gutsy Truth about Human Trafficking with Marcy Bartula of Different Day Foundation

We’re back with season 4! It’s a new year and we are kicking things off with a discussion about finding your why. Whether you have set New Year’s resolution, goals, mantras etc., we believe in the importance of finding your why. We discuss some simple tips to set you up for success in this year.… Read More »Episode 39 – Finding Your Why

Struggling to find nontoxic and meaningful gifts? Look no further. We’ve compiled our favorite gift ideas for the Foodie, Beauty Lover, Homebody, and Book Worm. These are products we use on a regular basis that are made with ingredients that are clean and nourishing. Tune in to hear to just why we love these products!… Read More »Episode 38 – Inside Scoop of Our Holiday Guide

Amanda Bartel is the owner of White Lotus Pottery. Before becoming a full-time potter, she spent over a decade as an occupational therapist – a profession founded on the idea that meaningful activity is the best way to support health and wellbeing. Amanda shares her journey of becoming a potter, happiness, the beauty behind the… Read More »Episode 37 – The Power of Finding your Flow with Amanda Bartel

This week our topic of discussion is gratitude. Not only is it the week of Thanksgiving, but it’s also National Gratitude Month so it’s the perfect time to talk about gratitude. But why should we practice gratitude and what does it actually look like? We share why it’s so important and the different ways you… Read More »Episode 36 – Practicing Gratitude

This week Kedren Crosby talks to us all about leadership, work culture and tips for success for winning in the workplace. As the founder of Work Wisdom, a B Corporation which enhances the performance of leaders and teams who are seeking to make the world a better place, Kedren is an expert when it… Read More »Episode 35 – Work Wisdom with Kedren Crosby