The GymJump Pod

Jeff Casebolt is the Director of Research for Dynavec! In our talk, he shares the revolutionary ways in which Dynavec is redefining the standard for machine exercises. YOU NEED TO CHECK THEM OUT!

You'll also hear an eye-opening testimony from Jeff's life as to why having health as your goal just isn't good enough for your fitness journey! This is part 1 of 2 podcasts that you hear Jeff in!

I sat down with Dominic Anthony to discuss his inspirational journey in building his one-of-a-kind fitness studio! He's teaching people the power of now when approaching lifestyle changes and why he's been able to help thousands of people with only 2 half-hour workouts per week!

Listen to learn his unique approach to mind-hacking your fitness programming and how he went from being homeless to owning a successful training business.

Grace has developed an approach to fitness that prioritizes breathing in exercise! In the interview, you'll learn about her incredible story as a competitor that eventually led to her becoming a very in-demand coach!

I learned about the importance of reframing your mentality to be sympathetic to yourself during training and how to properly introduce variety and environment to make training joyful!

Check her out on Insta @mindbody_grace

I chatted with owner Dan Salupo about Perpetual Fitness! He's built a gym that combines psychology with CrossFit style workouts! You'll learn how he integrates mental reframing into his programs and how's he's built up a bulletproof culture around it!

Listen to learn about the awesome facility and the members that make it the one-of-a-kind environment that it is!

Visit averagebrosfitmedia.com to see more Bro Biz experiences.

In Cleveland Ohio for the week and got a chance to sit down with https://www.facebook.com/EliteHops/?__cft__[0]=AZXMwXYqAUqs97Ce3tki8QKgO0EMR-lSljvVOB4n8I9UUANieGy2EQo8G9arZt1NElTJKfT27geOVr5tVP1-hoglGGOoPGd4m6stndrPzhm2QzlDCAuz-beOa7OloTRhY7YiST8x_Ds8tSyHpcbFnsvBLtCCAmaA9jk1renDFHiAQgand__tn__=kK-R (Innovative Fitness / Elite Hops Jump class/ Bungee Fit) owner Nicole DeCore to talk about how she created the first rebound studio of it's kind in Ohio and nationwide!

She's battled breast cancer, and raised twins while building the business with her husband who owns https://www.facebook.com/DeCoreMartialArts/?__cft__[0]=AZXMwXYqAUqs97Ce3tki8QKgO0EMR-lSljvVOB4n8I9UUANieGy2EQo8G9arZt1NElTJKfT27geOVr5tVP1-hoglGGOoPGd4m6stndrPzhm2QzlDCAuz-beOa7OloTRhY7YiST8x_Ds8tSyHpcbFnsvBLtCCAmaA9jk1renDFHiAQgand__tn__=kK-R (DeCore Martial Arts)

Watch below to hear her amazing story and learn why she's redefining fitness!

Watch till the end to see one of her classes in action! As always, visit https://l.facebook.com/l.php?u=http%3A%2F%2Faveragebrosfitmedia.com%2F%3Ffbclid%3DIwAR0OAzi0YHvVrZxZOZJGDfVtGbRyIvubrGIE52hMFCWfDxDAYUhF5NQ1vVEandh=AT3z8L0qwar27uoB1bPuZMPpOWiYfwN_kPsAguUb__Lu9NmpK501MTNAhbUYEMFzfun7EGqK7TcMYJENoMNEDHpjNGSuKW1TB2orp2OVpdv2ewYz95ikL7TgdxUIFSYamttxand__tn__=-UK-Randc[0]=AT3sP6Nz4pXklcAOMc5WIIcY5w2Sm-dZEn7YXZLuOhIQmYAPNwqWr1O3EL0ClAgW2G8Y0YhI-MVdC6cG8-NUcg2AFDBzRgGeahnxEeEqB1GoPH1C0GTsJCSUJA35IQCPV_LIbWgNXcTIRrcYphtrvuza0nLRrmAZxtLXagIgXwYgDn3yr_o9iZJU7fO-1bAydehekw (averagebrosfitmedia.com) for more content!

Here's part 2 of the BioFit series with Andrew Burr! He's the co-owner/COO and shares his journey in the business and how he got to this point!

Drew is changing the game in fitness! He's using techniques that introduce mindfulness and flow into movement with his beautiful facility! Listen to learn the specifics as to why this form of training needs to be utilized by EVERYONE!

Big Fitness is redefining coaching with their efforts to standardize personal training for the masses! Where you generally don't know what you'll get from a trainer at a commercial facility, you'll receive habitual quality from these guys!

In the interview, you'll hear Jordan talk about his journey that led him to building Big Fitness! He noticed a major gap in the industry that needed to be corrected! Listen to find out how he is currently redefining the meaning of coaching!

The 2 locations of BioFit in Saint Louis are revolutionizing the way we train. They make use of an incredible machine called the ARX and run clients through the ultimate biohacking workout.

Listen as CEO John Zarbock explains how this business came about and why it's quickly becoming the ONLY thing we should be doing for exercise!

Stay on the lookout for the second interview with COO Andrew Burr to learn how he got involved in the movement!

This week I'm in the great city of Saint Louis in Missouri visiting some of the amazing gyms that people have had the strength to open and we kick it off with Iron Butterfly Fitness to learn about the journey Michelle Beauvais took to discover personal fitness.