The GymJump Pod

The GymJump Pod

By Ian MacKenzieHealth & FitnessFitness
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The GymJump Pod episodes

  • The Highland Games and Following your Integrity with Coach Daniel John
    I had the opportunity to speak with acclaimed coach Daniel John about his life competing at the highest level in the Highland Games. He's also an all-american discus thrower and an american record holder in the Weight Pentathlon.
    In our conversation, he shared the steps he took to get to where he is now and how you can break free from social media fitness information to follow his approach to simplified fitness!
    Go check out averagebrosfitmedia.com for more content!
    39 min
  • The Fallacy of Motivation and the StrongFirst Right of Passage with Brett Jones
    Brett Jones shared the truths behind personal training and why motivation is not all it's cracked up to be! You'll wanna listen to to his advice on how to approach the journey of exercise and how important it is to understand your own preferences in fitness.
    He also covers the amazing leaps that StrongFirst is taking in the world of strength training by redefining fitness simplicity for the modern lifter.
    Check out averagebrosfitmedia.com for more awesome content!
    40 min
  • The Belt Squat Advantage of SQUATMAX-MD with Brian Henesey
    In the episode, Brian shares his life story that led to the creation of his gym and the SQUATMAX-MD. You'll learn about building a business from the perspective of a former NFL athlete and family man.
    The SQUATMAX was his answer to safely squatting while sparing the back from injury. He's helping countless people rediscover their passion for the gym. This is the only belt squat proven to work the entire leg and glute musculature like an actual barbell squat!
    Find them at https://www.squatmax-md.com/
    31 min
  • Reclaiming your squat with the Marrs Bar and learning how to be an industry disruptor with Zac Marrs
    Had the massive pleasure of chatting with a titan of the industry who created the Marrs Bar. You'll learn how he took a homemade idea and turned it into a revolutionary answer to the squatting problem!
    The Marrs Bar brings you back to the squat so that you can experience a pain free dynamic leg workout again! The changes this bar brings to the industry are changing many lives and reaffirming people's devotion to the gym!
    Go check them out: https://www.marrs-bar.com/
    49 min
  • Building your butt while you sit and training natural movement with Lenny Snyderman
    Lenny Snyderman is the President of the Helix Lateral Trainer and the Scoop Lateral Trainer! In our interview, we discussed the importance of training the gluteus medius and how the Scoop actually allows you to effectively train your butt while you sit!
    He also talked about ways we can implement more natural movement into our workouts to reflect our body's ability to perform real motion! You don't want to miss out on the tips and tricks he provides in tackling better movement!
    25 min
  • Banded Resistance Training on the XBAR with Charles Ryder
    Charles Ryder is the owner of the XBAR and shared with me the hidden secrets behind banded resistance training!
    For me personally, the XBAR tackles a host of common problems faced with using bands at home! They're made with layered latex that keeps them from breaking and they include bands that enable you to push up to 480 pounds of resistance for any given exercise!
    You'll learn all about the awesome things this company is doing to revolutionize the way we resistance train!
    33 min
  • Bro Biz at Paragon Health and Fitness in Cleveland with Owner Adam Reeder
    Stopped into Paragon Health and Fitness to learn about Adam Reeder and how he built his facility! What's cool about Paragon is they focus on training everyone like an athlete while personalizing the program in the process!
    Nobody that walks through their doors is treated like they have a fitness problem that needs fixing which is more that can be said for the way most trainers approach their clients! Listen to find out about his awesome philosophy toward training and what brought him to build Paragon!
    Be on the lookout for the other interview I did with Paragon trainer Kristen Lee.
    16 min
  • Maces, Microdoses, and Gravity with Corbin Sellers
    Corbin is not a medical professional and does not sell or condone the use of illegally obtained substances. He only provides a service that links the use of legal, recreational psychedelics to fitness!
    Listen to learn about his fitness platform that maximizes the way you experience fitness flow! He explains the use of microdosing combined with weighted clubs and maces that benefit overall mobility and posture correction!
    1 hr 21 min

About The GymJump Pod

From the publisher's feed

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that…