Welcome back to CBG Radio! 

The ULTIMATE guide to looking sexy and jacked this summer… and it’s NOT what you think. 💪

No quick fixes. No GLP1s. No crash diets. Just proven habit stacking secrets that make long-term results effortless.

🔥 What you’ll learn:
✅ Habit Bundling Secret
✅ The 2+2 Rule
✅ The Two-Minute Rule
✅ Environmental Building
✅ Q-Routine-Reward Loop

These are the exact strategies we use with our clients to build sustainable habits that actually last. Let’s get into it! 

_________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en