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Welcome back to CBG Radio!
The ULTIMATE guide to looking sexy and jacked this summer… and it’s NOT what you think. 💪
No quick fixes. No GLP1s. No crash diets. Just proven habit stacking secrets that make long-term results effortless.
🔥 What you’ll learn:
✅ Habit Bundling Secret
✅ The 2+2 Rule
✅ The Two-Minute Rule
✅ Environmental Building
✅ Q-Routine-Reward Loop
These are the exact strategies we use with our clients to build sustainable habits that actually last. Let’s get into it!
_________________________________
The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
Connect with us on IG!
https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
4.8
3232 ratings
Welcome back to CBG Radio!
The ULTIMATE guide to looking sexy and jacked this summer… and it’s NOT what you think. 💪
No quick fixes. No GLP1s. No crash diets. Just proven habit stacking secrets that make long-term results effortless.
🔥 What you’ll learn:
✅ Habit Bundling Secret
✅ The 2+2 Rule
✅ The Two-Minute Rule
✅ Environmental Building
✅ Q-Routine-Reward Loop
These are the exact strategies we use with our clients to build sustainable habits that actually last. Let’s get into it!
_________________________________
The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
Connect with us on IG!
https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
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