TAt a time when UFC Champions are vacating titles left and right, it's nice to see UFC Flyweight Champion keeping busy and defending against former champ Alexandre Pantoja this weekend at UFC 331. We preview the card in the first half of the show (and yes, Brian Ortega pulled out of his fight between recording and posting).

Then we recap UFC Fight Night: Silva vs. Delgado and discuss some of the week in MMA.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The fourth annual UFC Noche event is coming up this weekend, and while a far cry from a massive PPV at The Sphere, it's fun enough for a Fight Night. We preview UFC Fight Night: Silva vs. Delgado in the first half of this week's show. We also discuss the new UFC Women's Flyweight title situation, and the results of UFC Fight Night: Hooker vs. Parnasse.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It'll be an interesting night in Paris, when Salahdine Parnasse debuts in the UFC to face a solid test in Dan Hooker. We preview that fight, and the rest of the UFC Fight Night: Hooker vs. Parnasse card, in the first half of this week's show. Then we run down the week in MMA, including the results of UFC Fight Night: Nurmagomedov vs. Song.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

We start off the show this week taking a look at the upcoming UFC Fight Night: Nurmagomedov vs. Song, from Shanghai.

Then in the second half we recap UFC Fight Night: Hernandez vs. Rodrigues, and PFL: Cyborg vs. Vieira.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

We begin this week's show discussing the results of UFC 330: Makhachev vs. Machado Garry, including UFC Welterweight Champion Islam Makhachev and UFC Strawweight Champion Mackenzie Dern defending their titles, and some fun (if inconsequential) other fights.

Then we preview the upcoming UFC Fight Night: Hernandez vs. Rodrigues, and PFL: Cyborg vs. Vieira.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This week we're previewing UFC 330: Makhachev vs. Machado Garry, where UFC Welterweight Champion Islam Makhachev and UFC Strawweight Champion Mackenzie Dern will attempt to defend their newly won titles.

We also recap UFC Fight Night: Gamrot vs. Salkilld event, which only had one big fight on it, but Quillan Salkilld's looking like a star.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

We start off this week's show previewing the not particularly deep UFC Fight Night: Gamrot vs. Salkilld event. Seriously, what's going on here?

Then we discuss the week in MMA news, including the MVP/PFL merger, Anthony Smith's arrest, and the results of PFL Nurmagomedov vs. Colgan and UFC Fight Night: Medić vs. Rodriguez.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Its International Meh Week, as we preview the upcoming UFC Fight Night: Uroš Medić vs. Rodriguez from Belgrade in the first half of this week's show, and recap the results of UFC Fight Night: Ankalaev vs. Guskov from Abu Dhabi in the second half.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Ok, this doesn't really count as a full episode, since only half of us are here, and it's half the length, but Dave and Liam do take a look at the upcoming UFC Fight Night: Ankalaev vs. Guskov, and the results of UFC Fight Night: du Plessis vs. Usman and PFL.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Conor McGregor returned to the UFC after five years, and....it was pretty lame. The rest of UFC 329 was pretty solid though, and we talk about it all in the first half of this week's show.

Then we move on to this upcoming weekend's rapidly disintegrating UFC Fight Night: du Plessis vs. Usman.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.