We begin this week's show discussing the results of UFC 330: Makhachev vs. Machado Garry, including UFC Welterweight Champion Islam Makhachev and UFC Strawweight Champion Mackenzie Dern defending their titles, and some fun (if inconsequential) other fights.

Then we preview the upcoming UFC Fight Night: Hernandez vs. Rodrigues, and PFL: Cyborg vs. Vieira.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This week we're previewing UFC 330: Makhachev vs. Machado Garry, where UFC Welterweight Champion Islam Makhachev and UFC Strawweight Champion Mackenzie Dern will attempt to defend their newly won titles.

We also recap UFC Fight Night: Gamrot vs. Salkilld event, which only had one big fight on it, but Quillan Salkilld's looking like a star.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

We start off this week's show previewing the not particularly deep UFC Fight Night: Gamrot vs. Salkilld event. Seriously, what's going on here?

Then we discuss the week in MMA news, including the MVP/PFL merger, Anthony Smith's arrest, and the results of PFL Nurmagomedov vs. Colgan and UFC Fight Night: Medić vs. Rodriguez.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Its International Meh Week, as we preview the upcoming UFC Fight Night: Uroš Medić vs. Rodriguez from Belgrade in the first half of this week's show, and recap the results of UFC Fight Night: Ankalaev vs. Guskov from Abu Dhabi in the second half.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Ok, this doesn't really count as a full episode, since only half of us are here, and it's half the length, but Dave and Liam do take a look at the upcoming UFC Fight Night: Ankalaev vs. Guskov, and the results of UFC Fight Night: du Plessis vs. Usman and PFL.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Conor McGregor returned to the UFC after five years, and....it was pretty lame. The rest of UFC 329 was pretty solid though, and we talk about it all in the first half of this week's show.

Then we move on to this upcoming weekend's rapidly disintegrating UFC Fight Night: du Plessis vs. Usman.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

We took a couple of weeks off after that UFC White House show, and we're back just in time for the return of Conor McGregor after his five-year break for some rehab and crime.

The card's pretty good, so this week we preview the entire UFC 329: McGregor vs. Holloway 2 event.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This week it's one big post-UFC Freedom 250 episode.

*cue eagle noise*

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Barring any successful lawsuits, the UFC is heading to the White House lawn this upcoming Sunday for UFC Freedom 250. It's controversial, and it's gaudy, but we'd be lying if there's not some fights we want to see. We preview the card in the first half of this week's show.

Then we get into the week in MMA, including BJ Penn, more on The White House show, and the results of UFC Fight Night: Muhammad vs. Bonfim.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

UFC Fight Night: Muhammad vs. Bonfim is coming up this weekend, and we preview the card, headlined by former UFC Welterweight Champion Belal Muhammad vs. the up-and-coming Gabriel Bonfim, in the first half of this week's show.

Then we get into the week in MMA, most of which is the build to the upcoming UFC Freedom 250 event at the White House. Eventually we get past that, and to the results of UFC Fight Night: Song vs. Figueiredo.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.