The Happiest CEO Podcast
Download on the App Store

The Happiest CEO Podcast episodes

  • Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin
    Who are we really and how connected we are to both our inner and outer world

    Dr Jimi Wollumbin has a depth and breadth of wisdom that covers a great range of ancient traditional medicines and philosophies. If you ever feel confused by the diverse range of health and medicinal practices - Chinese, Ayurvedic, Tibetan, Persian, Mongolian, Western? Or, are you overwhelmed with external health information? The conversation with Jimmi can help. This episode dives into the key underlying truth of all ancient medicine, and how we have all the information we need for amazing health through learning how to be receptive to our bodies inner communication network. Which are the meridians but more so the fascia of the body. Because from the Chinese medicine point of view, the body can be seen as one physically connected unit from head to toes. With lighting fast communication from all different areas to all others. We also dive into the deep end and talk about concepts of who are we really, and how connected we are to both our inner and outer world. Jimi is described as a ‘philosopher of medicine’ and draws from many cultures and ancient wisdom to paint an integrated picture of health. We really enjoyed talking to Jimi, he is incredibly passionate and enthusiastic and I got so much out of this conversation. We hope you do too!

    1 hr 24 min
  • Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright
    How persistence got Owen Wright from a major brain injury back on the world surfing tour

    We have legendary surfer Owen Wright in this episode. Owen suffered a serious brain injury from a massive wipeout in 2015 and took a year to recover where had to relearn how to walk and surf.

    His return to competition in 2017 is now the stuff of legend, as Owen Wright won his first competition on of the most emotionally charged surf comebacks in history. 

    Owen explains the importance of never giving up and having a strong intention to achieve his goals and dreams. 

    We discuss insights into how you can look after your wellbeing by resting your brain and the importance of routine to facilitate recovery and stress reduction. Like a muscle, your brain needs time to recover to facilitate maximum output and work optimum. Owen has become a master in this art.

    We also talk about Owens top health practices and tips for recovery to look after your brain. He explains this routine that has enabled him to come back into the top 10 in the world of professional surfing. We hope you enjoy!

    1 hr 10 min
  • Introduction to The Sauna Show with Sebastian and Johannes
    Johannes and Sebastian walk the listener to the intention of the podcast and their background and plans ahead.

    In this initial Episode, Johannes and Sebastian the host introduce themselves and walk you through the intention of this podcast. Both hosts discuss the background that led them to become passionate about health and happiness. You will learn some telling behind the scene information that will put the conversations with the guest of other episodes in perspective.

     

    Don't forget to subscribe to the show!

    42 min

About The Happiest CEO Podcast

From the publisher's feed

Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through…

More shows like The Happiest CEO Podcast

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,157 Listeners