The Happiest CEO Podcast

`In this episode of the Helsi Show, Sebastian sits down with Shae Phillips, a colon hydrotherapist whose approach to gut health extends far beyond digestion. With warmth and grounded wisdom, Shae shares how the body stores unprocessed emotions and how the colon can become a surprising gateway to emotional healing.

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In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and personal transformation. With decades of experience guiding high-performing leaders, Dr. Stotts shares profound insights on how the path to exceptional leadership begins within.

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In this enlightening episode of the Helsi Show, host Sebastian sits down with Dr. Libby Weaver, a renowned biochemist, nutrition specialist, and founder of Bio Blends. Together, they explore the interconnectedness of the body, mind, and emotions—and how addressing all three can lead to lasting wellness.

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In this powerful episode of the Helsi Podcast, host Sebastian is joined by Jesseca Banchy, founder of Magnetic Soul Healing and a former ICU nurse, for a candid and deeply insightful conversation about trauma, healing, and the complexity of human relationships. Jesseca shares her personal journey from working in high-intensity hospital settings to exploring holistic and spiritual healing modalities. Together, they discuss emotional resilience, the limits of Western medicine, the mind-body connection, and the importance of conscious communication in relationships.

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In this energizing episode of the Helsi Show, Sebastian is joined by Coach Josh Wood, an online fitness and wellness coach based in Tasmania. Josh shares his unconventional journey from a self-proclaimed computer nerd to a mixed martial arts athlete, massage therapist, and now a health coach with a holistic approach to long-term wellbeing.

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In this episode of The Helsi Show, Sebastian sits down with Katie Gregory —qualified naturopath, nutritionist, and founder of Whole Alchemy — for a powerful and wide-ranging conversation on the role of natural medicine in modern healthcare.

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In this episode, Sebastian chats with Ruby Rose, a healer specializing in sound healing and mantras. Ruby shares her journey from primary school teacher to discovering healing practices after a personal crisis, exploring childhood trauma, the subconscious mind, and how unresolved issues can lead to anxiety or depression. She talks about her spiritual awakening, the healing practices she explored, and the transformative power of sound healing. Ruby also discusses the importance of finding your life purpose, her passion for composing mantras, and the role of nonviolent communication in relationships.

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Check out Ruby's website here: https://divinesoundhealings.com/

Check out Clearlight Saunas here: https://infrared-sauna.com.au

About the Podcast Discover how creativity can unlock deeper emotional connections and transform your mindset. This podcast dives into the power of art, the intersection of grief and love, and how intentional living shapes our reality. From navigating the challenges of podcast advertising to mastering discipline and gratitude, you'll gain fresh insights and practical advice to inspire growth and empowerment. Don’t miss out on the transformative conversations that can shift your perspective and elevate your life!

In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets. Grant shares how being in tune with your body, using visualization, breathing techniques, and hypnotherapy are all part of his toolkit.

01:44 Custom Approach for Athletes

Check out Grant's website here: https://www.grantgiles.com.au

Check out Clearlight Saunas here: https://infrared-sauna.com.au

About the Podcast:

In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.

Tom’s writing blends the sacred and sensual, crafting mature, empowered characters who challenge superficial depictions of sexuality and celebrate profound human connections. Together, we explore the depth of human emotions and the creative process, emphasizing how poetry and cabaret performances can unlock and transform different emotional states.

Tune in as Tom shares the significance of balancing themes like grief and joy in creating meaningful art. We dive into personal practices like daily affirmations, mindfulness, and the role of habits in shaping one’s personality and life. Tom also highlights the importance of getting feedback from an audience to refine creative expression and foster deeper emotional resonance.

02:50 Insights from Cabaret Experience

04:25 The Power of Poetry and Emotions

07:36 Cultural Perspectives on Grief and Praise

12:24 The Role of Arts in Therapy

21:16 Affirmations and Personal Growth

29:55 Reflections on Autonomy and Life Choices

36:09 The Power of Gratitude

39:46 Finding Joyful Motivation

40:03 Mind Over Matter and Self-Worth

41:57 The Drive of Entrepreneurs

43:43 Soul Missions and Great Work

51:36 Curating Yourself Through Habits

01:02:18 The Importance of Goal Setting

Follow Tom on Facebook: https://www.facebook.com/thomaskeilypoetry/

Tom's Website: http://thomaskeily.com

About the Podcast Discover how creativity can unlock deeper emotional connections and transform your mindset. This podcast dives into the power of art, the intersection of grief and love, and how intentional living shapes our reality. From navigating the challenges of podcast advertising to mastering discipline and gratitude, you'll gain fresh insights and practical advice to inspire growth and empowerment. Don’t miss out on the transformative conversations that can shift your perspective and elevate your life!

In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.

Dr. Crippen highlights the importance of early intervention and understanding health from a holistic perspective, touching on his book 'Timeless You-th', which promotes preventative health principles. Key topics include the role of stress and childhood trauma in chronic diseases, the need for a paradigm shift towards holistic health, and the influence of diet and environmental factors on well-being. The episode emphasizes the value of addressing mental, emotional, and spiritual aspects of health and offers insights into improving the healthcare system.

02:50 Meet Dr. Jeff Crippen

Checkout the Crippen Wellness website here: https://crippenwellness.com/

Checkout Clearlight Saunas here: https://infrared-sauna.com.au