The Happiness Discipline

The Happiness Discipline

By Sean GreenspanEducationSelf-Improvement
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The Happiness Discipline episodes

  • Juliana - CEO of Tech Slice

    Juliana is creating a legacy in her hometown of Baltimore, Maryland by helping take ideas of people in the healthcare field and bringing them to life with software development. Listen to how she is intertwining her life's mission with her work and how she juggles it all!


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    54 min
  • Benjamin Lillibridge - Malama Mushrooms

    Benjamin is the owner of Malama Mushrooms, a superfood product that enhances human performance. He is a surfer who has "found his medicine" in surfing and an environmentalist. Listen to how Ben meshes life and business.


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    38 min
  • Adam Quiney - Executive Coach

    Adam Quiney will be my coach one day. Hopefully soon. Adam shares about how he got torn down and built back up to be the best version of himself. Many people say that, but hear how Adam goes through this process and now, he still stands high, but this time on a solid foundation.


    Additional Information:

    Website: https://adamquiney.com/


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    1 hr 16 min
  • Heather and Kent - Mind Change

    Kent & Heather are practitioners of happiness! They have developed the Mind Change method. With this method, they have healed many by helping them let go of the energy & matter that come from old memories and free them of those limiting beliefs!


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    1 hr 10 min
  • Dakota Gale - The Don Equis Man

    The Dos Equis man, Dakota Gale! He speaks Italian, has biked across Oregon, became a proficient piano player, and is a young (30 something) retired man. All those feats were just last year! Dakota seeks to fill his curiosity and does it better than anyone I have met.


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    52 min
  • Mark Green - Football Star

    Mark Green, the best high school football player I have ever seen, talks about his journey going from the star in high school to a smaller college than he wanted to play ball at, where he had some serious reflection to do. Mark shares his story of how he got his mind right and his life on track after football and some quiet time in his mind.


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    47 min
  • Tony Bonnici - Zen Master

    Tony Bonnici lives his work. And his work is helping people with their inner work. Tony is a Buddhist descendent, a zen master, and a powerful spirit. Listen to him discuss manifestation, visualization, and legacy work.


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    53 min
  • Jason Heyn - Ultrarunner

    Jason Heyn is one of those special people you will never hear about because he is probably in the desert or deep in the mountains somewhere. Jason is an ultrarunner, a zen practitioner (even though he doesn't know it), and someone who seeks challenges as a way to realize happiness and is one of my oldest friends.


    Follow Happiness: Life's Ultimate Discipline on Social!

    TikTok: @hludpodcast 

    Instagram: @seangreenspan

    YouTube: Sean Greenspan

    47 min

About The Happiness Discipline

From the publisher's feed

Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who…