I am going to dive deep into the 3 main reasons I think you are failing at your goals! 

Let's be friends on the Gram! 

You may love what I am about to say, or you may hate it... BUT hear me out! 

Let's be friends on the Gram!

In today's episode we are diving into the major differences between hormone health and gut health! Let's talk about those sneaky symptoms you could be experiencing, and what you can do to overcome them! 

Let's be friends on the Gram!

Ready for another one of Jacey's rants??? Don't worry this one is going to HELP you. Tune in to find out how to create a trickle effect in your OWN life, and what the foundation is to doing so! 

Let's be friends on the Gram!

Trust and believe I still need these reminders on a daily basis! Always remember I am in your corner!

Let's be friends on the Gram!

In this episode, I am talking about a recent situation that happened to me, and how I am coming out better and stronger for it! If no one has told you lately, YOU ARE AMAZING btw! 

Let's be friends on the Gram!

You are not stuck, you might just need to look at your goals in a different way. Maybe you need to pay more attention to your daily habits. Let's talk about it and take action! 

Let's be friends on the Gram!

YES, you read right! Do these 4 things NOW and change your entire life. I promise getting out of burnout and being healthy is not hard, you have to be CONSISTENT and do the right actions! I got you babe! 

Let's be friends on the Gram! 

Grandma's are THE BEST. They also give the best advice! I am going to share a piece of relationship advice my grandma just gave me, and how it is a MAJOR game changer! 

Let's be friends on the Gram! 

I went down a rabbit hole on a recent study that was done on burned out teachers, and what they wanted other people to know about self care. Let's dive into this study a little bit, and talk about WHY SELF CARE IS A MUST. 

Let's be friends on the Gram!