In this episode, we give you a look into one of our Magic Monday events. Sara discusses the constant evolution of humans, leveling up through our emotions, stepping into the best versions of ourselves, and everything in between.

Resources Referenced:

• The Upgrade Experience
• The Starter Membership
• The Happy Human Membership

Some of us feel like we're missing that spark from life. The truth is, joy should flow and life should be so fricken easy.

In this episode, Melissa and Sara discuss this, looking at life as an experience vs an accomplishment, throwing the bucket list out the window, not settling, and so much more.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

Sometimes, you just need to STFU and cry.

In this episode, Sara and Melissa discuss this, how emotions are illogical, making excuses, adjusting our beliefs and energetic standards, and everything in between

Resources Referenced:

• STFU
• The Starter Membership
• The Happy Human Membership

In this episode, Melissa and Sara discuss identifying our stories, paying attention to those little emotional moments, getting rid of what no longer serves you, shutting the f*** up, and so much more.

Resources Referenced:

• STFU
• The Starter Membership
• The Happy Human Membership

In this episode, Sara and Melissa discuss our instinct to be defensive, how little-t trauma stays in the body, the healing journey, and everything in between.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

In this episode, Sara and Melissa discuss leveling up without sacrifice, feeling like we don’t deserve good things, receiving safe support, and so much more.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

In this episode, Melissa and Sara discuss the Taylor Swift effect, creating the story you desire and getting out of the old stories, embodying beliefs versus convincing yourself of it, and everything in between.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

When we really look back at the progress we’ve made as a society, we start to question if it’s truly progress. What if humans thrived better with primitive belief systems?

In this episode, Sara and Melissa discuss this, understanding history and evolution, being in human cages, Mother Earth, and so much more.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

Can it really be all rainbows and unicorns? Actually, yes! 

In this episode, Sara and Melissa discuss this, listening to your body, slowing down to speed up, fighting our belief systems, and everything in between.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

In this episode, Melissa and Sara discuss personal responsibility, how we receive information, putting out what we get back, love languages, and so much more!

Resources Referenced:

• Blockbuster Replay
• The Starter Membership
• The Happy Human Membership