Social Distancing has transformed many friendships into social distance friendships… which starts to feel a lot like long distance relationships. And most people will tell ya that long distance relationships just. don’t. work. Well, we are here to debunk that myth and show you exactly how to keep your friendship connected, and growing, even when you can’t be physically together. We deep dive how the best of friendships can last through anything… and what it takes to be a long distance friend! Get ready to hear college flashbacks and how we keep our incredible friendship alive and continuing to grow and flourish today. This episode is full of giggles, so grab a glass of your fav bubbly and come join us.

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Cheers to 2021! As we enter into the new year and leave 2020 behind, one of the biggest hurdles that many of us are facing is the fear and uncertainty of setting goals or making plans. And let’s be real, after everything 2020 threw our way, it’s totally normal to feel hesitation around this! But we’re here to give you permission to not let that hold you back from achieving big things this year. In this episode, we’re talking about our approach to goal setting in 2021- and how to set yourself up for even more happiness and success!

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Words of the year are a pretty big deal over here at the Happy Thoughts Show. It’s been an annual practice for us both for several years now! In this episode we’re here to share all about why we love them so much, how our past words have guided us in totally unexpected ways, and we reveal our words for 2021. Whether you’re big into choosing a word of the year or it’s a totally new concept for you, this episode is for you!

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Happy Holidays, Happy People! In this episode, we’re sipping wine together talking about how very *different* the holidays will be this year. And let’s face it - we’re feeling really fucking disappointed about it. Holidays are normally filled with family and connection, but this year has just thrown that all out the window. So if you’re feeling a little Grinchier than normal this year, we’re here to give you permission to feel whatever you’re feeling - and talk about how you can make the most of and find your happy in this very untraditional holiday season. 

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For both of us this year has been hands down our best year in business yet one of the hardest years in life, and many of our clients and women in our community have experienced the same. In this episode (recorded together in person!!), we’re here to tell you that that’s okay - and to share why having a great year in one area while having challenges in another can actually give you so much freedom - and ultimately, more happiness and success overall!

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Ever feel like you’re just tired, and you can’t quite explain why? You don’t have a “reason” - but everything just feels heavy?

That’s exactly how we’ve been feeling - and in this episode we’re here to give you permission to feel the same way. Let’s be real, it’s been a year. And it’s normal to feel the collective weight of what this year has been. 

So as we head into the final stretch of 2020, we’re here to give you permission to be wherever you are (even if it’s just fucking tired), know that you’re not alone, and remind you that it doesn’t mean you can’t also be successful and happy too.

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Ever have those days when you look at your to-do list and think: how the heck am I going to get all of this done AND take care of myself AND (insert one of the many other tasks floating around in your mind)? It happens to us (and our clients) on the daily. That’s why, in this episode, we’re so excited to introduce you to our other bestie... priorities! We share all the tips & tricks to setting them, how to put them into practice, and the magic they can bring to your life. 

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When we put in the work to overcome all the feels that come along with tough times, it feels like an accomplishment. Like we’ve checked off a HUGE task on our to do list and we are done with that thing forever. Then, one day you’re living your best life and BAM those feels show up AGAIN (but you don’t know why). Sound familiar? It happens to us all the time. That’s why, in this episode, we talk all about emotional triggers - why it’s completely normal, how to identify them, and what steps to take when you want to scream “I thought I was done with this!”

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It is no surprise if your original 2020 business plan got tossed out the window (or became loose guidelines) when the global pandemic hit. Even though we’re still in the thick of it, this year has taught us so much. That’s why, in this episode, we wanted to open up and share our personal experiences & lessons learned as small biz owners in this very abnormal year.

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We love getting Q’s from our listeners and a recent Q we received was about how to support someone in your life that’s having a hard time while still taking care of and holding boundaries for yourself. And let’s be real… this is a doozy! Especially this year. In this episode we share our thoughts on that question and chat all about identifying your own needs, making yourself a priority, and setting healthy boundaries while still caring for the people in your life.

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