If you own a business, you can probably relate to the whole feast or famine mindset. It may sound like this: “YAY, my first $10K month!” Quickly followed by “OMG now I have to do it again next month or it’s not actually success!” BOOM, the pressure is on. We’re here to help you shift out of that mindset and start embracing the natural rhythms of your biz and what replicating success REALLY looks like. In this episode, we talk all about the peaks and valleys of business, the magical moments of both, and how understanding both are normal can help you continue growing in the long run.

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You’ve totally experienced it before - a time where you were unhappy about something (personally or professionally) and an intense emotional response takes over. You immediately think, “I HAVE to make a change.” But if you’re all about self-development like we are… it can be hard to know when you should run at outer change vs. when you’re being called to make an inner shift. In this episode, we discuss how to navigate that experience, and how to know when to make that OUTER change vs. when an INNER shift is required. 

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Do you often find yourself focusing on what’s going wrong in your life or business? It’s okay if you answered yes; we get it and we’ve TOTALLY been there before, too! In this episode, we discuss how easy it can be to get stuck in a negative mindset, how you can proactively recognize it happening, and how you can shift out of it (and feel all the happy feels right where you are).

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One of the many reasons we love this community of women is because you show us support and love us in our imperfections. We are forever grateful! And, because of that, we are able to show up every week regardless of how it may look. In this episode, we invite you along the hot mess express where we catch up on the random, little things in our lives and why there’s so much magic in the mess.

Check out Etta Vee’s art: https://www.ettavee.com/ 

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We’re going to just come out and say it: comparisonitis is a real b*tch! And we see it impact so many AMAZING women every day. We’re addressing this topic head on, because this thing needs to be eradicated! The more we talk about it the more we can do to nip it in the bud. In this episode, we share mindset hacks to help you overcome comparisonitis and tap into your best self (personally & professionally).

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One of the #1 ways we manifest is journaling. Because it's such a big part of how we are able to manifest all the things, we wanted to share with y'all how we journal. We shared why journaling is SUCH a powerful tool for us, how we use it, the different ways we’ve journaled over time AND how we incorporate it into our overall mindset practice.

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Entrepreneurship can make you doubt yourself like nothing else. Add 2020 on top of it and the pressure can feel unbearable. In this episode, we empower you to face your business fears head on and how to turn inward and find the confidence within yourself to overcome any kind of crazy the Universe throws your way. 

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If one good thing has come out of 2020, it’s been the reminder that the simplest things can make us OH SO happy! And since you’re our friends here, we want to share with you what those things are! In this episode, we bring you into our friendship and share some of the small things that have created big joy for us this year. From at-home activities to TV shows to our favorite products, we spill them all.

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In this episode, we felt compelled to share a few big little moments in our lives, with you. It’ll be a quick one! We are so grateful and blessed to have this amazing community of women. You’ve given us the space and support to share all the things that go on in our lives and have been along for the ride through many of our life transitions. Which is exactly why we want to share this with you!

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The human brain can be a funny thing. And a majority of them have conditioned us to have splitting thoughts that result in us categorizing the world as right or wrong, success or failure, and so on. In this episode, we discuss why giving yourself permission to change your truth (whether that’s online, in your biz, or in your personal life) is so important and how it can actually help you grow & thrive in business and life.

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Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/