The Happy Thoughts Show

The Happy Thoughts Show

Download on the App Store

The Happy Thoughts Show episodes

  • Are you an expert, though?

    Black Lives Matter. If you are a Black Woman in our community, please know that we see you and we stand with you. This episode is meant to help give our Non-Black community members a starting point to anti-racism work. We are not the experts here whatsoever, but this episode will point you to the women that are. Listen in to hear why now is the time to humble ourselves and what you can do to start.


    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    23 min
  • Get a life

    Truth: So many people care a lot more about getting a business than getting a life. It feels difficult to have both, so we think, “I need to get the business first to get the life that I want.” In this episode, we talk about why and how to focus less on your business - because this can actually give you some pretty epic results. 

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    35 min
  • How to rule the world

    Want the secrets to ruling the world...or rather, the one secret? When you can master your feelings, nothing can stop you. And yes, we’re talkin’ ALL of those feelings you’re afraid of! Listen in to hear exactly how to go about taking back your power over your emotions - and how it’s going to flip your world right side up and make you feel like the Queen of your own Universe! 

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    36 min
  • The most important thing you could EVER know

    If there’s one thing we see that changes our clients’ lives (and our own) more than anything else, it’s knowing this one thing. In this episode, we share what exactly that thing is and how to work through it so that it doesn’t impact your business, your family, or your relationships in a negative way ALL of the time.

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    40 min
  • The Vent Sesh

    Sometimes, you just need to have a good vent session with your best friend! In this episode, we talk about all the silly things that are currently annoying us to show you that letting it all out is okay (even if it feels ridiculous). There’s a fine line between sitting in your own bullshit and having a productive, cathartic vent session to help you move through something and we’ll show you exactly what that looks like (and give you a good laugh along the way). 

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    29 min
  • The guilt of feeling good

    During this pandemic, a lot of our clients actually feel like they’re in a really good place, yet they feel bad about it when they know others are suffering. In this episode, we open up this discussion for anyone else who might be struggling to validate those good feelings, give you permission to not justify them, and help navigate that guilt.

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    31 min
  • Too much of ANYTHING is the problem

    There’s so much back and forth between “be positive and productive all of the time” vs. “rest more" (or any version of those statements!) during this pandemic we’re experiencing, and people are shaming themselves and others for which one they decide to do more of. Today, we dive deeper and discuss how you can take a middle ground approach that will leave you feeling happier, and experiencing more results!

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    33 min
  • The mindset hack we're using to make it through quarantine

    With a worldwide pandemic going on, we’ve all been affected in some way and had curve balls thrown in our court. No matter what your personal experience has been or how you’re feeling, we’re here to help you better handle these uncertain times with our number one mindset trick (hint hint: it includes a whole lotta self-love).

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    27 min
  • Our biggest struggles (and what we do about them)

    You can have shit you’re dealing with and STILL be a happy human. Mental roadblocks, difficult circumstances, the realities of being human in a human experience… none of this has to stop your growth. That’s why we’re digging into our two biggest struggles and how we refuse to let them keep us from what we want.

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    25 min
  • The One Thing We Do Everyday To Be Happier

    We’re both the happiest humans we’ve ever been and, in fact, would go as far as to say we’re the happiest humans we know. After reflecting on what makes this possible, it’s clear that this is true because of one particular thing we do each day. Wondering what it is? Join us for our very first episode!

    Join Happy Magic: https://www.happythoughtsshow.com/happy-magic

    Learn more about the Happy Thoughts Show: https://www.happythoughtsshow.com/

    25 min

About The Happy Thoughts Show

From the publisher's feed

Welcome to The Happy Thoughts Show, a podcast hosted by best friends and business owners Sara Wiles and Lacey Sites who are here to give you the permission to finally be happy and the tools to do so…