The Happy Way Podcast

The Happy Way Podcast

By Happy WayHealth & Fitness
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The Happy Way Podcast episodes

  • Triniti-Jean: How to mindfully move your body through pregnancy

    In today's episode, we have the awesome Triniti-Jean who is basically a superwoman! Triniti is a known and loved happy way Ambassador and has been part of the family for a very long time now. Trin explains how you can mindfully move your body through pregnancy, how to find balance and keep your body and mind strong through this period.

     

    SOCIAL

    Instagram: https://www.instagram.com/happywayau

    TikTok: https://www.tiktok.com/@happywayau

    Pinterest: https://pinterest.com/happywayau

    Linkedin: https://www.linkedin.com/company/happyway

    Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

    Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

    Facebook: https://www.facebook.com/happywayau

    YouTube: https://www.youtube.com/happywayau

     

    MORE FROM TRINITI-JEAN

    https://www.instagram.com/triniti_jean/

    29 min
  • Elena Franco: The DO‘S & DONT‘S of Instagram and how to get noticed online to create a social media profile that sells!

    In today's episode, we have Social media Queen, Elena Franco from Social Punch. She is an experienced Social Media Strategist who has worked for major national and international brands before branching out and starting her own Social media business. If anyone knows how to leverage off Instagram and build a strong profile that can get you noticed online as well as create a social media profile that sells, it’s Elena. Today she is here to give us the Instagram DO’S & DONT’S to help you grow online. 

     

    SOCIAL

    Instagram: https://www.instagram.com/happywayau

    TikTok: https://www.tiktok.com/@happywayau

    Pinterest: https://pinterest.com/happywayau

    Linkedin: https://www.linkedin.com/company/happyway

    Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

    Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

    Facebook: https://www.facebook.com/happywayau

    YouTube: https://www.youtube.com/happywayau

    MORE FROM ELENA

    https://www.instagram.com/socialpunch_/

    https://social-punch.com.au/

    33 min
  • Cassandra Demasi: Marketing Guru tells us all she knows about setting work/life boundaries to have a kick-ass career

    In today's episode, we have marketing guru Cassandra Demasi. She currently works as the Marketing Campaign Manager at global activewear brand, Ryderwear. Cass gives us an insight into creating a successful career whilst creating healthy boundaries to support your mental health through flexing your NO muscle and putting yourself first. 

     

    SOCIAL

    Instagram: https://www.instagram.com/happywayau

    TikTok: https://www.tiktok.com/@happywayau

    Pinterest: https://pinterest.com/happywayau

    Linkedin: https://www.linkedin.com/company/happyway

    Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

    Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

    Facebook: https://www.facebook.com/happywayau

    YouTube: https://www.youtube.com/happywayau


    MORE FROM Cassandra
    https://www.instagram.com/thespiritualmarketer_/


    30 min
  • Kasey Wilson: Your ultimate pre-conception health guide with women‘s health expert

    In today's episode, we have Naturopath and women’s health expert, Kasey Willson. She specialises in preconception, pregnancy and mums and bubs health. Kasey is going to bust all your preconception myths and help you to understand how to nourish your body to support you on your way to conceiving a healthy little bub.


    SOCIAL

    Instagram: https://www.instagram.com/happywayau

    TikTok: https://www.tiktok.com/@happywayau

    Pinterest: https://pinterest.com/happywayau

    Linkedin: https://www.linkedin.com/company/happyway

    Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

    Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

    Facebook: https://www.facebook.com/happywayau

    YouTube: https://www.youtube.com/happywayau


    MORE FROM KASEY 
    https://www.glowingmumma.com/PTCC https://www.instagram.com/glowingmumma.thrivingbubba

    Download her preconception guide here https://www.glowingmumma.com/PTCC - use code HAPPY for discount.

    33 min

About The Happy Way Podcast

From the publisher's feed

The Happy Way Podcast: Beyond the Comfort Zone is a brand new series all about the things that give you the ick, bad vibes, and the heebie-jeebies (ew!) Join our hosts, Lily Sutherland and Rach Kameniar, as they push themselves to new limits (literally) and discover the world outside their comfort zone.

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