The Happy Way Podcast

Today we’re in for a treat because we have Peta Shulman on the podcast! Peta is the CEO and founder of Goodness Me which is one of the largest online health food stores and your one-stop shop when it comes to all things wholesome! Her brilliant business was born when her health hit rock bottom and she was forced to take a look at everything she was putting into her body. She’s since been on a mission to make wholesome foods a part of everyone's pantry, whilst educating the world on how to nourish your body from the inside out!

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM PETA:

https://www.instagram.com/goodnessme/

Today, clinical nutritionist Malissa Fedele will be talking about all things SKIN HEALTH and giving you her top 5 tips for achieving glowing, vibrant and healthy skin! Your skin is a great reflection of what’s going on inside your body on a deeper level—many aspects such as your nutritional choices, lifestyle practices, daily routines, levels of stress and body movement all play such a huge role in the complexion and appearance of your skin. We all want to feel and look our best so the tips in this episode are here to support you on your way to achieving that beautiful glow.

INGLOT:

www.inglotcosmetics.com.au

Discount code: HAPPYWAY25 valid until the 14th of March 2023.

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM MALISSA:

https://www.instagram.com/malissafedele/

https://www.instagram.com/getitgirl_nutrition/

https://www.instagram.com/gooddaywellness_/

Today we have Tammy who is the founder of Happy Fambam, and if you’re a parent or planning on becoming one, this episode is for you! Happy Fambam provides the support and tools you need to raise resilient, mindful and compassionate kids—assisting parents to strengthen their child's emotional resilience and in return, making parenting a whole lot easier! Tammy understands that it takes a village to raise happy, well-balanced children, and she wants to be part of yours. So today, she gives us her top tips and advice to help you on the journey of parenthood.

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM TAMMY:

https://www.instagram.com/happy.fambam/

In today's episode, we have Nikki Gonda, the founder of Moon Box—an incredible business that’s designed to change the way you cycle. Today, Nikki provides us with so many great tools and resources to educate you on your body’s natural cycle, reducing period pain and balancing your hormones. We also touch on issues like PMS, cramps, endometriosis and skin health, empowering you to make positive, long-term changes.

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM NIKKI:

https://www.instagram.com/mymoonbox/

This episode is with Clinical Nutritionist Malissa Fedele—who is also our in-house nutritionist and much loved Happy Way Fairy—and today she's talking about all things sleep! We’ve all heard the many bedtime hacks that are recommended to get a good night's rest, but in today's episode, we talk about the dietary habits and foods that can actually support a night away with the fairies! What we eat throughout the day and in those hours before bed all impact our quality and quantity of sleep. So today, Malissa is going to share with you the best nutritional tips and tricks that you should be incorporating into your lifestyle to have the best sleep of your life!

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM MALISSA:

https://www.instagram.com/malissafedele/

https://www.instagram.com/getitgirl_nutrition/

https://www.instagram.com/gooddaywellness_/

Today's episode is brought to you by Inglot Cosmetics Australia.

Today we have the wonderful Grace who has been a longtime ambassador at Happy Way. Grace is the founder of Powerfit by Grace, a personal training, coaching and nutritional program—helping women to lose weight, get stronger and maintain that strength for the long haul! Grace gives us her top tips on how to lose weight and keep it off, through sustainable and realistic methods. She also shares with us her secrets on how you CAN have your cake and eat it too!

INGLOT:

www.inglotcosmetics.com.au

Discount code: HAPPYWAY25 valid until the 14th of March 2023.

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM GRACE:

https://www.instagram.com/grace_powerfit/

Today's episode is a very special one because we have the founders and creators of Happy Way on the show! Ben and Hien are the masterminds behind the products that you know and love, and today they’re here to share their story and how they came to create the brand that supports so many women all over the world. Ben and Hien founded Happy Way back in 2015 and have never looked back. They’re both super passionate about health and wellness and have designed a brand that empowers, educates and motivates, with products that are energising, clean, delicious and most importantly, FUN! 

If you’re ready to be inspired and want to live life the Happy Way, you’ve gotta listen to this episode!

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

In today's episode, we have Emma Krieg, a women's health and fertility dietitian who is passionate about all things women’s health, fertility and empowering women to understand their bodies. Today, Emma is going to give us a lesson on the female body, helping us to understand our reproductive hormones, the natural cycles we experience and how to naturally balance our hormones through our diet and lifestyle. Get your pen and paper ready—I promise it’s a class you won’t want to miss!

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM EMMA:

https://www.instagram.com/emmakriegnutrition/

In today's episode, Malissa Fedele, who is a clinical Nutritionist gives us her best lifestyle and nutritional tips on how to naturally support your immune system, so you can feel your best all year round. Our immune system's job is to protect the body from nasty invaders such as bacteria, viruses and fungi. Through a healthy diet and lifestyle, we can support the immune system every day so it can function at its best. 

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM MALISSA:

https://www.instagram.com/malissafedele/

https://www.instagram.com/getitgirl_nutrition/

https://www.instagram.com/gooddaywellness_/

In today's episode, we have Happy Way ambassador and girlboss Ruby Faganschmidt. Ruby is the owner and founder of Ruby Consultants, a business coaching and social media management service. Today, she’s going to share everything she knows about mastering your online presence, getting crazy engagement and also explain just how powerful your business can be when you leverage from the online world.

SOCIAL

Instagram: https://www.instagram.com/happywayau

TikTok: https://www.tiktok.com/@happywayau

Pinterest: https://pinterest.com/happywayau

Linkedin: https://www.linkedin.com/company/happyway

Spotify: https://open.spotify.com/show/0yQ2MEmFqbO9p0mdbvGG7Y 

Apple podcast: https://podcasts.apple.com/au/podcast/the-happy-way-podcast/id1578867556  

Facebook: https://www.facebook.com/happywayau

YouTube: https://www.youtube.com/happywayau

MORE FROM RUBY:

https://www.instagram.com/ruby.faganschmidt/

https://www.instagram.com/ruby.consultants/