The Hardwick Life Podcast

Kicking ass on a Monday!

Welcome back to the NEW season of Hardwick Life!

School is back in session after what seemed like a long but very fun-filled summer with the kids. Joining us today is Jayme Hardwick...is she joining us though? At this point she is a part of the podcast.

Today we talk about:The summer we hadThe kids back in schoolFood presentation - very passionate about this oneResistance Training and Cardio& much more!

Please listen to the full episode to see if you agree or disagree before impulsively commenting. 

Stay tuned!

We would love to hear your feedback in the comments below!

You can find out more about Jayme Hardwick at:Instagram: https://www.instagram.com/jayme.hardwick/Facebook: https://www.facebook.com/jlhardwick

Don't forget about these amazing discounts!

Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase

Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK

Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. today we discuss about another hot topic: ketogenic diets.

If you haven’t heard about it, it’s a trendy diet that completely eliminates carbohydrates. There are all sorts of claims about it – that it will help you lose weight, perform better during physical activity, and live longer (among many others).

We want to tackle the topic from several different angles to address the most common questions Casey gets.

We discuss:

Does a ketogenic diet support physical activity?

Does a ketogenic diet support health?

Does a ketogenic diet support weight loss?

Does a ketogenic diet support fat loss?

Stay tuned!

We would love to hear your feedback in the comments below!

Don't forget about these amazing discounts!

Visit Hardwick.Life and enter code: PODCAST20 for 20% off your purchase

Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK

Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

100th Episode!

free range parenting

Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD.

Today we talk about the different kinds of supplements there are out there, which ones have a bad rep, but are actually very beneficial for you...yes, like creatine.

There are a few rules you need to follow too when taking supplements. Listen in to find out what those are.

Stay tuned!

We would love to hear your feedback in the comments below!

Don't forget about these amazing discounts!

Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase

Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK

Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer Olympics

Should you eat for your Genotype?

Joining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.

Today we talk about:

Diets

Weightroom/Cardio Machines

and more

You can find out more about Jayme Hardwick at:

Instagram: https://www.instagram.com/jayme.hardwick/

Facebook: https://www.facebook.com/jlhardwick

Don't forget about these amazing discounts!

Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase

Julian Bakery

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joining us today on the Hardwick Life Podcast is Doc Jacobs.

Daniel “Doc” Jacobs is a 36 year-old medically retired Navy Corpsman. He served eight years and two months in the United States Navy.  He has served six- years and six months of this service as a combat wounded Corpsman. Doc was sent to 3rd Battalion 7th Marine Regiment just weeks prior to their deployment to Ramadi, Iraq in September of 2005.  Doc was in combat for six and a half months on a seven-month deployment when his “gun truck” was struck by an I.E.D (improvised explosive device) that consisted of three 155mm artillery rounds.  Up until that point, Doc had over 225 Combat Patrols.

 After two full years of full physical, mental, and spiritual recovery which included losing his left leg (below the knee), three toes from his right foot, and three partial fingers from his left hand, Doc returned to the Fleet Marine Force and became one of the few in the Navy to do so. Not only was Doc one of the few amputees to return to the Fleet Marine Force for the Navy, but he also made US Naval and Marine Corps history by being the first amputee Corpsman and of all Naval Personnel to EVER be assigned to an infantry unit. 

 Doc did more than just his job as a Corpsman: he has done 21 world marathons, most recent being the San Diego Rock and Roll Half Marathon on June 2, 2019 with a modest time of 2 hours and 50 minutes and Detroit’s International Half Marathon on October 20, 2019 in 3 hours and 2 minutes. All marathons were completed as an amputee. Doc is planning to be one of the few amputees to ever run a half marathon on all seven continents.

 Doc has not only had a passion for helping those in uniform but has a passion helping all that need any assistance. He founded the Doc Jacobs Foundation (an official 501(c)3). The Doc Jacobs Foundation (www.docjacobsfoundation.org) funds sports scholarships for kids of military and veteran families. To date, the Doc Jacobs Foundation has funded thirty scholarships totaling $17,610 (an average of $587.00 per scholarship) in sports scholarships and has embarked on a partnership with the San Diego Gulls (AHL Team for the Anaheim Ducks). He played on the US Paralympic Sitting Volleyball team while trying out for Major League Baseball (2013-2015 with the Dodgers, White Sox, Tigers and Brewers) and running half marathons. During Doc’s various tryouts and training he played in the San Diego Adult Baseball League, was a Team Captain for Purple Heart Baseball and played in College Wood Bat Summer Leagues while working on his degree.

 Doc is also featured in a documentary, produced by Anthony Edwards, called: “Searching for Home: Coming Back from War”. Doc has also recently co-stared in a Sharp Healthcare Commercial that has aired on Hulu and throughout the San Diego County. Doc has been featured on ABC Nightly News, NBC World News Tonight, ESPN on the 4th of July, FOX5 San Diego and various other news outlets. He volunteers as a keynote speaker, leader, an athlete and an inspiration for the Gary Sinise Foundation, Achilles Freedom Team, Semper Fi Fund, Challenged Athletes Foundation, Waterboys, Chris Long Foundation, Operation Gratitude, California Disabled Veterans Business Alliance, Air Compassion for Veterans, as well as various military commands throughout the world.

You can find Doc Jacobs at:

https://www.docjacobsfoundation.org

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.