We talk about leading your kids with your actions. Deciding what is important to you and being a guide to living the best life.

In this episode we dive into optimism, daily use of optimism, how Han Mu Do helps build belief, and grandparents.

Sara and Justin discuss the upcoming 2023 Fall Han Mu Do Seminar in Baton Rouge, LA. Why you should go, what’s happening, why it is important to martial arts. This November we are celebrating Dr. He-Young Kimm and his 60 years in America.

We talk about life tough moments and how Han Mu Do helps us to overcome and be able to move forward. One step at a time!

In this episode we wrap up our discussion on Dr. He-Young Kimm’s article in the November 2022 article in HOONLYUN magazine written by CM David Higgs.

We talk about discipline and how discipline helps you to create the best version of yourself. We also discuss how Han Mu Do teaches discipline.

In this episode we start a discussion on Dr. He-Young Kimm’s article in the November 2022 article in HOONLYUN magazine written by CM David Higgs. This is a great conversation on why Dr Kimm is who he is.

Dr Kimm tells a story, about making your line longer. We discussed making your life longer, blackbelt, moving on, and doing other things, and being a martial artist for life.

We discuss the last chapters in Musashi’s Book of Five Rings. The Wind Book and The Book of the Void.

We continue our discussion of Musashi’s fire book.