In this episode Justin retells one of Dr. Kimm’s stories about a monk and his teacher. We discuss being a creator and watching your work come to life and compare it to kids being successful at life and how good it feels as a parent.

Tournament recap, being a teacher of teachers, and passing the torch.

Han Mu Do is supposed to help you better yourself, help others, and make a better world. We discuss being leaders and the importance of leading through our Han Mu Do practice on and off the mat.

Justin and Sara reflect on what we have accomplished, being a better listener, and having a safe place to have conversations.

Today we talk about recovering from injuries from broken toes to recovering from surgery. The benefit of being able to train through injury and make yourself stronger.

We talk about Han Mu Do testing at the school level, the stresses, the emotions, and the growth that happens. We talk about the difference between kids and adults on the testing floor.

Part of being a Black Belt is realizing how much you don’t know and that you will always need to be a student. Your art should continue to progress or else you will be letting your hard work slip away.

We talk about being a committed parent and putting your kids future first. Believing in what you are doing for your kids. Keeping your kids involved in Martial Arts,

Sara and Justin discuss getting hooked on a Korean TV shows, Korean Culture‘s rise to popularity and how beautiful it is.