Today I will discuss 7 potential dental triggers for Hashimoto’s. I will have to admit, this is an area I hadn’t thought about until recently. I of course practice good dental hygiene, but I never considered my dental history or current conditions possibly having an impact on my healing journey with Hashimoto’s and identifying the root cause. When we consider the many potential triggers of autoimmune thyroid disease, we have to also think about our mouths, especially the teeth and gums.

All things Goiter.What is a goiter and what causes it? What are the risk factors, symptoms, and how is it diagnosed? Do goiters go away on their own? How is a goiter treated? What happens if a goiter is left untreated?

What is Inflammation? What’s the difference between Acute and Chronic Inflammation? Is Inflammation Good? What are the 5 classic signs, What causes inflammation, and How do I know if I have inflammation?? How Can I Reduce Chronic Inflammation? These are all questions commonly asked by Hashimoto’s patients and I’m going to review them today and help bring some clarity.

Have you ever wondered how you can have Hashimoto’s but have normal thyroid levels? What about having nodules on your thyroid but you don’t have thyroid antibodies present? Some people have all of the symptoms of Hashimoto’s, yet their lab work again, looks normal. Well, today I’m going to discuss the five stages of Hashimoto’s, and how to prevent progression of the disease.

Why do we assign meaning to life event in the way that we do? The short answer is that our emotional pain and suffering is typically caused by 3 core irrational beliefs.

They are the irrational beliefs of Approval, Judgement, and Comfort. Not all people hold the same variation of these beliefs, but we all believe them in one situation or another and these beliefs are irrational.

By identifying which of these core irrational beliefs you tend to fall into the most, you can begin to become aware of the situations in which you apply these deceptive rules.

Learn from Sleep Coach Dana Stone how to reduce your stress by improving the quality and quantity of your sleep. Get a better understanding of how to treat sleep disorders, and easy action steps you can start today that will help right away!

Many symptoms of hypothyroidism overlap with symptoms of underactive adrenals. However, physicians don’t routinely check adrenal function in those with Hashimoto’s. I will review what the adrenals are, what causes dysfunction, symptoms of adrenal dysfunction, how to test your adrenal function, and a possible approach to treat the root cause and recover from adrenal fatigue.

Today’s episode will be some brief guidance on how to tell if your supplement brand has the ingredients it claims to have, and whether or not it has any other ingredients or harmful contaminants. I will discuss how to research a brand on your own, and a few independent organizations that offer their “seal of approval” and what that “seal of approval” actually means.

When faced with a Hashimoto’s diagnosis, it may feel like you aren’t even sure where to begin. Depending on the doctor you are working with, they may know very little about what it means to have Hashimoto’s and therefore have very little information to offer for help.

Having a “tool kit” of questions to ask your care provider will help you determine if your doctor is the right doctor for you as well as hopefully result in getting all the information you need to navigate your Hashimoto’s lifestyle in a very proactive way.

I will briefly discuss 5 different categories: Treatment Options, Symptoms, Blood work, Associated Symptoms, and Follow Up.

Interview with Certified Trauma Recovery Coach, Sarah Yaw, on the topic of trauma and how it is linked with our health. Join me and Sarah as we discuss what trauma is, what some of the most common types of trauma are that people endure but either avoid or don’t know how to deal with it, how trauma is linked with autoimmune conditions like Hashimoto’s, and some actionable steps you can implement today to help yourself towards the path of recovery and healing.