The Haven For Soul Care

Welcome to The Haven for Soul Care: Author’s Corner, where we bring you thought-provoking conversations with authors shaping the world of storytelling. In this powerful episode, we sit down with Dan Stidham, the defense attorney who spent decades advocating for the innocence of the West Memphis Three. Now breaking his 30-year silence, Dan shares the gripping story behind his bestselling true-crime book, A Harvest of Innocence: The Untold Story of the West Memphis Three Murder Case.

Dan reveals never-before-heard details about the case that shocked the nation during the height of the “Satanic Panic” era. From Jessie Misskelley’s coerced confession to the systemic failures that led to the wrongful convictions of three teenagers, this episode dives deep into the personal, legal, and societal lessons learned. Dan also shares his ongoing quest for justice and the real killer still at large.

Perfect for true-crime enthusiasts and justice advocates alike, this episode is a raw, emotional, and inspiring exploration of morality, resilience, and the fight for truth. Tune in for an unforgettable conversation about one of America’s most notorious wrongful conviction cases.

In this powerful and transformative episode, I sit down with the phenomenal Tameka Lynch Purcell—entrepreneur, wife, mother, and author of the upcoming book Forever Honeymoon. Together, we dive deep into what it takes to cultivate lasting, fulfilling relationships. Tameka shares her personal journey, emphasizing how self-work, submission, and intentionality in marriage can create a thriving partnership. Whether you’re single, newly married, or celebrating decades together, this conversation is packed with wisdom and practical tips to strengthen your relationship.

We also discuss the power of communication, the role of intimacy in rekindling connection, and the importance of managing finances within a marriage. Don’t miss Tameka’s candid advice on how to keep the spark alive, prepare for a solid future as a spouse, and sustain a “forever honeymoon” mindset. Get ready to be inspired and take actionable steps toward a healthier, happier relationship.

Episode Highlights:

[2:22] - Tameka shares her core philosophy: balancing life’s many hats with grace and intentionality.

[5:10] - The misunderstood power of submission and how it can transform relationships.

[10:45] - How small changes in self-care and confidence can shift dynamics at home.

[18:35] - Why financial stability is crucial in preparing for and sustaining marriage.

[28:40] - Tameka’s candid advice on addressing communication gaps and rekindling intimacy.

[37:20] - Key takeaways for singles preparing for marriage and couples feeling stuck.

[43:00] - A sneak peek into Tameka’s upcoming book Forever Honeymoon and her transformative marriage conference.

Links & Resources:

Pre-order Forever Honeymoon (launches January 7) on Amazon and Barnes & Noble.

Learn more about the Forever Honeymoon Marriage Conference happening January 10–11 in Charlotte, NC. Get your tickets on Eventbrite.

Follow Tameka Lynch Purcell on Instagram @TamekaLynchPurcell for updates and tips.

Closing Note:

If you loved this episode, don’t forget to rate, review, and share it with someone who needs to hear this. Together, let’s build thriving relationships and lasting love!

Subscribe to the podcast to stay updated on more transformative conversations.

In this episode of The Haven for Soul Care Podcast, we’re joined by Jimi Okubanjo, a filmmaker and advocate who is transforming conversations around diversity and inclusion. Jimi shares the inspiration behind her powerful film, Arise Firebird, and her mission to empower women of color facing workplace trauma.

We discuss the challenges women navigate in corporate spaces, the resilience needed to overcome them, and how storytelling can create meaningful change.

Whether you’re seeking inspiration, practical advice, or a reminder of your own strength, this episode is for you.

Episode Highlights:

Links & Resources:

If this episode resonated with you, please rate, share, and review the podcast!

Join us next time for more meaningful conversations to uplift your journey.

Welcome to another enlightening episode of The Haven for Soul Care Podcast! Today, we’re thrilled to welcome David McLaughlin, founder and CEO of Sati Soda, a groundbreaking brand offering certified organic CBD sodas and functional non-CBD drinks.

David shares the inspiring story behind creating a healthier alternative to traditional sodas, featuring natural ingredients like ashwagandha, rhodiola, and lion’s mane. Whether you’re looking to boost energy, reduce stress, or improve focus, Sati Soda has something for everyone.

We discuss how Sati Soda is leading the way in the organic beverage market, offering low-sugar sodas that taste amazing without compromising on health benefits. You’ll also get an exclusive look at their upcoming sugar-free energy drinks launching this December, crafted with organic caffeine and monk fruit for clean energy without the jitters. If you’re seeking healthy soda alternatives, this episode is packed with insights you won’t want to miss!

Episode Highlights

[00:01:00] - Meet David McLaughlin and discover Sati Soda’s CBD and non-CBD functional drinks.

[00:02:50] - Benefits of ashwagandha and rhodiola for stress relief and mental clarity.

[00:04:15] - How Sati Soda was born: the quest to create a healthy soda option with functional ingredients.

[00:05:30] - Why Sati Soda stands out: certified organic, zero THC, and no "hempy" taste.

[00:07:45] - Non-CBD sodas as a healthy alcohol alternative and mixer.

[00:09:30] - Sneak peek: Sati Soda’s sugar-free energy drink line launching this December, with flavors like watermelon, peach mango, and huckleberry vanilla.

[00:16:50] - The importance of organic certification and its rigorous process.

[00:18:30] - The dangers of GMO ingredients and the health benefits of organic beverages.

Links & Resources

Sati Soda Official Website - Use the code SAVE10 to get 10% off your order.

Explore Sati Soda’s recipe page for healthy drink ideas.

Learn more about organic certification and why it’s important for your health.

Why You Should Listen

If you’re passionate about health and wellness, curious about CBD benefits, or searching for the best organic soda brands, this episode is for you! David’s insights on creating functional beverages with natural ingredients will inspire you to rethink your drink choices. Plus, you’ll get expert tips on choosing low-sugar drinks, avoiding GMOs, and improving your overall well-being.

Thank you for tuning in to The Haven for Soul Care Podcast! Don’t forget to visit Sati Soda’s website, use the SAVE10 code for your discount, and mark your calendar for the December launch of their sugar-free energy drinks.

If you found this episode helpful, please rate, review, and share it with friends who are ready to make healthier choices. Together, let’s embrace a path to mindful living and better health.

In this transformative episode of The Haven for Soul Care, Brianna Headen sits down with Lynda Hébert, author of the Amazon national and international bestseller Strong, Sane & Sassy: Exposing the Truth About Real Health. 

Lynda, a Registered Nurse , certified wellness health teacher, Christian yoga instructor, and health coach, shares her powerful journey of overcoming personal loss and discovering the holistic approach to health and wellness.

Tune in as Lynda discusses:

1. The importance of integrated health for mind, body, spirit, and emotions.

2. How our bodies signal unmet needs and how to truly listen.

3. Practical steps for setting boundaries and honoring yourself.

4. The life-changing power of rest, renewal, and reconnecting with God.

5. Insights from her book, including transformative lifestyle habits to live fully and freely.

Whether you’re seeking to embrace self-care, break free from limiting beliefs, or discover how to thrive in your community, this episode is your guide to holistic living rooted in faith.

Resources Mentioned:

Lynda Hébert’s book, Strong, Sane & Sassy: Exposing the Truth About Real Health (Available on Amazon, Walmart, and Target).

Connect with Lynda:

• ​Email: [email protected]
• ​Website: LyndaHebert.com
• ​Instagram: @Lynda_Hebert_

Join the conversation and begin your journey to living whole—mind, body, and soul!

#HolisticHealth

#StrongSaneSassy

#SelfCareMatters

#ChristianWellness

#WomenEmpowerment

#RestAndRenew

#BoundariesMatter

#HealthyHabits

#MindBodySpirit

#SoulCarePodcast

In this inspiring episode, we sit down with Michael Menard, a remarkable author and expert in childhood trauma. His upcoming book, “The Kite That Couldn’t Fly: And Other May Avenue Stories,” is set to release in June 2024 and will be available worldwide. Join us as we delve into Michael’s captivating memoir, exploring resilience, hope, and healing.

Connect with Michael Menard:

Website: The Kite That Couldn’t Fly

Social Media:

#MichaelMenard

#TheKiteThatCouldntFly

#ChildhoodTrauma

#Resilience

#AuthorInterview

#BookRelease

#Inspiration

Join me on The Haven as we step into the extraordinary life of Diane Gilman, the beloved TV personality and groundbreaking fashion icon affectionately known as the “Jean Queen.” In this inspiring episode, Diane shares her transformative journey—from overcoming personal challenges to reshaping the fashion industry with her innovative denim designs. At sixty, Diane shattered conventions, creating jeans that empower and celebrate real women, leading to a phenomenal nineteen million pairs sold on HSN.

We’ll also dive into the wisdom behind her powerful book, “Too Young To Be Old,” where Diane reveals 25 game-changing secrets to staying vibrant, visible, and confident at any age. Her story is one of resilience, reinvention, and embracing change, proving that it’s never too late to live your boldest life. If you’re looking for a story of empowerment and transformation, this is one episode you don’t want to miss!

Timeline Highlights:

[1:45] - Diane’s early journey: From setbacks to opportunities in fashion.
[6:30] - The birth of “Jean Queen” and revolutionizing denim for women over 40.
[12:15] - The story behind nearly 19 million pairs of jeans sold on HSN.
[18:40] - Diane’s book “Too Young To Be Old”—key secrets for staying vibrant and visible.
[23:50] - Turning adversity into triumph: Diane’s resilience story.
[30:10] - Embracing reinvention and thriving at any age.

Links & Resources: