In this episode, Jena speaks with Dr. Jill M. Krapf (MD MEd FACOG IF) about what can cause painful sex after pregnancy, and what we can do about it. Follow Jill here for lots more great information. 

In this episode, Jena continues her conversation with Sarena Cambrea, founder and clinical director of Elevate Behavior Services. Sarena is a Board Certified Behavior Analyst, and she provides great insights to help parents decode what kids are really telling us when they lose their freaking minds :) Enjoy!

In this episode, Jena speaks with Sarena Cambrea, founder and clinical director of Elevate Behavior Services. Sarena is a Board Certified Behavior Analyst, and she provides great insights to help parents understand what to do when tantrums happen. Cuz let's be honest. They're gonna happen. 

Getting up to pee three times a night. Wetting your pants when you sneeze. Moms know it well, and our guest this week knows how to help! Today we speak with Amy Long, a board-certified family nurse practitioner with a focus In women’s health, specially pelvic health and female urology. She's got great info for moms, so check it out! And you can find out more about Amy's work here.

Ever noticed how babies just stop eating when they're full? How can we do that?! Check out my talk with nutritionist and registered dietitian Rebecca Greer about intuitive eating and what happens when you make peace with food. If you're interested in learning more from Rebecca, email her at [email protected]. 

Today Jena speaks with Karisa Kaye, MAMFT, the amazing marriage, family, and sex therapist. Listen in for great practical advice on enjoying sex as a mom! And if you'd like to discuss a session with Karisa, click here or call 281-309-6437.

Dr. Jena Beise is now treating patients in their homes! In this episode, she discusses what prompted the jump from the clinic into the home. 

Jena talks with Jess, one of her amazing patients, about her long search for a diagnosis and treatment that would actually ease her pelvic floor pain.

Jena tells the story of her first pregnancy and delivery. Her husband says some things too. 

This week we speak with Dr. Jill Krapf, an amazing Ob/Gyn who specializes in diagnosing and treating pain with sex.

Follow Jill at https://www.instagram.com/jillkrapfmd/. Learn more about her work at the Centers for Vulvovaginal Disorders, the National Vulvodynia Association, and the International Society for the Study of Women's Sexual Health (on IG at https://www.instagram.com/isswshoffice).

If you’re looking for women’s health physical therapy online or in person, visit me at www.healathomephysio.com.