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The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)
The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy) episodes
- REWIRE YOUR REALITY - The chain of TransformationChange requires an aware consciousness or it is just not going to happen. When we decide we want something new for ourselves, a better self, then we are going to have to apply a new consciousness to effect that change and growth. Ships are built, they don’t come in, so waiting for change to come to us is a waste of time and effort that will leave you feeling tired, stressed and let down.15 min
- Total Abundance Meditation - Calm Guided Abundance MeditationTotal abundance mediation is a powerful meditation designed to help you to connect to your intentions in the contemplative filed and attract what you have always wanted back into your life, now.51 min
- Guided Healing Meditation - A Moment In TimeThe purpose of meditation is to slow down your brain waves and get beyond the thinking, analytical mind. When you get into the space of intense relaxation and focus at the same time then you have opened the doorway between the conscious and subconscious mind.35 min
- Healing Meditation For Depression - The Rainbow BridgeMonitoring the data from people all over the world with a multitude of different backgrounds and physical, mental and emotional issues we started to see that they healed in the same ways. We found distinct correlations in how they overcame their presenting issues of depression with this work.43 min
- How to Change your life is a Process of consciousness
Healing and Life Transformation is our most serious business. If we are not growing, evolving and becoming more conscious, somewhere down the road we will end up in mental and emotional trouble of one kind or another. Getting yourself to the highest possible states of consciousness is the most important thing you will ever do.
11 min - You are creating God - Your Life’s Journey
You are creating God and that's what you need to understand is going on within you. You are creating God and God created you. Now look at that mirror image. That Imago Dei or image of God within. You are creating God and God created you, and I am that I am which includes absolutely everything, including you and me. So, you are creating God every time you move towards finding your authentic, your sacred and your higher self.
8 min - CHRIST FOR EVERYONE - Jesus Christ in modern day times
There is no benefit to any individual who chooses to throw out the profound spiritual teachings of Jesus Christ. The idea he shared was that if one makes it, all make it. It is almost too simple to teach or even believe for that matter.
5 min - The Distraction Deficit - Social Media Mayhem
Your reptilian brain is intimately locked into our Distraction Deficit. This part of the brain is attracted to sensation based language. What we see watch and hear on social media is geared to make us impulsive. Impulsive enough to buy, click, follow and go down tunnels and rabbit holes we don’t even know exist. Just a few seconds and we make choices. Vital and important choices that become part of our decisions that shape our lives.
12 min - LIFE ADVICE from the greatest THERAPIST of all - how life will help youLife is therapy and it is designed to help you a lot when you become conscious of it8 min
- Self Actualization - The Traits, Needs and Hierarchies of our Fullest Potential
Self-actualization is the complete realization of one's potential, and the full development of one's abilities and appreciation for life. This concept of the traits of self actualisation is at the top of the Maslow hierarchy of needs, so not every human being reaches it.
10 min
About The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)
From the publisher's feed
The podcast serves as an educational and inspirational extension of the Center for Healing and Life Transformation in Knysna, South Africa. Hosted by Mark L. Lockwood, a teacher of self-reliance and spiritual transformation with over 25 years of experience, the show focuses on moving beyond "symptom management" to achieve deep, permanent life change.
Key Themes & Content
Healing the Root: Weekly episodes dive into the underlying causes of depression, anxiety, trauma, and "stickiness" (feeling stuck in life).
The Paradigm Process: The content is built around your signature "system of change," which bridges the gap between clinical healthcare and spiritual wellness.
Contemplative Intelligence (CQ): You often discuss the "science of finding your spiritual self," teaching listeners how to use meta-thinking and awareness to rewire their neurochemistry and escape the "survival mind."
Holistic Approaches: The show covers somatic (body-based) healing, Polyvagal Theory, nervous system regulation, and the "be still" mystery of transformation.
Modern Issues: Specific episodes address treatment-resistant depression, narcissistic family dynamics, burnout, and the "7 dysfunctional character roles" families play.
Audience
The podcast is designed for "high-functioning" individuals, seekers, and those who have tried conventional therapy or medication without lasting success. It offers a "non-clinical" but evidence-based space for people looking for a "bridge" between psychology and spirituality.
Where it’s Hosted
While you link to it via your main site, it is distributed on Podbean and other major platforms (Apple, Spotify) to provide weekly tools for those who cannot attend your inpatient center in person.