The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)

The program we created for you to transform your life was initially developed when we encountered people from all over the world, each facing various challenges—whether it was depression, eating disorders, no self esteem, addictions, weight issues, a lack of meaning, or often chronic anxiety that had persisted for the last 20 years. We discovered that they all possessed the innate ability to heal themselves; all they needed was guidance on the right path.

M E T T A Guided Meditation - All for love

Masks 2 Mastery Introduction to CQ Healing meditation and how it works. Here Mark L Lockwood BA(psy)(hons) discusses how the meditations work on healing the dis-ordered and dis-eased personality and how we can create actual change in life when we use the work to access our higher self, our Contemplative Intelligence (CQ) and create the lives want to for ourselves. 

We learned to treat the personality with the best therapy model we could find which is the Paradigm process for depression treatment. We grew tired of hearing that people of the world now believe that they have to cope with depression, anxiety, burnout and personality or mood disorders.

This work, the practice of Loving Inquiry for healing & Life Transformation designed by Mark L Lockwood  has been designed as a way shower. It is a close companion, a highly spiritual and wise friend who you can walk with towards authenticity and to the love of life. Whenever I am confused, fearful or suffering I can turn inwards and do the work of Loving Inquiry. 

21 Pathways to SELF MASTERY 

Portal through personality Guided Meditation for Healing 

THE 3 SECOND RULE helps us to get into the magical gap that as Mark says is the change that changes everything. Famous psychologist Rollo May said if you like at Olympic divers, just before they take the plunge, they PAUSE. This is the 30 second rule we can all follow to start to change our lives around. Here is the science behind it.

We have it all backwards and skyrocketing addiction problems are a result. We explore how to treat what lies beneath the mask of the addictive personality is the journey we need to conquer