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The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)
The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy) episodes
- The Healing Meditation Formula - How we do the work of overcoming the disordered personality.
We have learned a lot over the last decades about the science of getting well. The more we learned and observed about healing the clearer the model became to us. We started to understand the similarities of depression to addiction and generalised anxiety to personality disorders and codependence.
4 min - Into Presence Healing Meditation - Mark L Lockwood
We humbly found and tested a system of healing, growth and recovery that has become known around the world. This opening of the doorway between the conscious and subconscious mind started to heal people – FAST!
30 min - UNMASK YOURSELF - Discover yourself to heal yourself of depression anxiety and everything else
Years of in depth research into looking at how normal people do extraordinary things including radical healing, have shown us the real secret to healing your life is nothing external. It is not the medication but the mindset. When we get underneath the hard exterior of our personality, our masks, we discover something beautiful - ourselves.
15 min - Create your own Brain Health Revolution - Rewiring the personality by boosting brain function
Create your own brain health Revolution - Rewiring depression, trauma and stress by boosting brain function by Mark L Lockwood BA(psy)(hons) the creator of Paradigm Process, Contemplative Intelligence
26 min - Lose your personality and create a new one
Founder of Center for Healing and Life Transformation, Mark L Lockwood BA(psy)(hons) discusses how they have made the miraculous happen in addiction, depression and personality disorder treatment by using the Paradigm Process of healing
12 min - Paradigm Process of Healing your Personality
Paradigm Process of Healing your Personality teaches you how to become aware of the masks of persona.
15 min - The Power of My Love Metta MeditationA Metta Meditation for Mindful Mental Health
Today we practice meta meditation to liberate the body, heart, and mind from anger, resentment, frustration, and unkindness with loving kindness.
45 min - 34 min
- Paradigm Shifting Anxiety
Paradigm Shifting Anxiety is about how we heal and transform our lives instead of just coping with anxiety, panic attacks and stress that hinders our journey from the inside out
20 min - The most powerful healing in the worldThe most powerful healing in the world is summed up so beautifully in these words from A Course in Miracles. Lectio Divina or Contemplative Practice style, read these words every so often and let the wisdom and power they hold sink into your consciousness.I choose the joy of God instead of pain.8 min
About The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)
From the publisher's feed
The podcast serves as an educational and inspirational extension of the Center for Healing and Life Transformation in Knysna, South Africa. Hosted by Mark L. Lockwood, a teacher of self-reliance and spiritual transformation with over 25 years of experience, the show focuses on moving beyond "symptom management" to achieve deep, permanent life change.
Key Themes & Content
Healing the Root: Weekly episodes dive into the underlying causes of depression, anxiety, trauma, and "stickiness" (feeling stuck in life).
The Paradigm Process: The content is built around your signature "system of change," which bridges the gap between clinical healthcare and spiritual wellness.
Contemplative Intelligence (CQ): You often discuss the "science of finding your spiritual self," teaching listeners how to use meta-thinking and awareness to rewire their neurochemistry and escape the "survival mind."
Holistic Approaches: The show covers somatic (body-based) healing, Polyvagal Theory, nervous system regulation, and the "be still" mystery of transformation.
Modern Issues: Specific episodes address treatment-resistant depression, narcissistic family dynamics, burnout, and the "7 dysfunctional character roles" families play.
Audience
The podcast is designed for "high-functioning" individuals, seekers, and those who have tried conventional therapy or medication without lasting success. It offers a "non-clinical" but evidence-based space for people looking for a "bridge" between psychology and spirituality.
Where it’s Hosted
While you link to it via your main site, it is distributed on Podbean and other major platforms (Apple, Spotify) to provide weekly tools for those who cannot attend your inpatient center in person.