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Meet Margaret! A beautiful human on the spiritual path and fellow content creator. We talk about past lives, energy, the density of 3-D reality and being women in the world, doing the best we can, living life and trying to be kind to ourselves along the way. Find Margaret on YouTube, https://www.youtube.com/@maggielouxstitches Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Drift off to sleep with a relaxing trip to the Star Mother Spa. Freda guides you through a relaxing spa experience in your imagination as you gently drift off to sleep. Cleaning and clearing your system with energy work along the way. A visit to Quan Yin's healing waterfall of light, a peaceful time under the violet ray of light, a warm blanket wrap and crystal chakra treatment, mending and repairing any leaks in your auric field as you slowly drift off to sleep. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Freda has her first hot flash and marvels at the energy generated in this profound moment of change. What an honor to be embodied and experiencing the aging process. It is seriously cool. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Freda teaches you EFT, the Emotional Freedom Technique, aka- Tapping on a topic we can all use more of- REST! Wash your hands and get ready to truly believe you are worthy of rest. The meridian points we tap on in order are 1- the side of hand, 2-forhead between eyebrows, 3- bone on side of eye, 4- under eye, 5- under nose, 6- chin, 7- collarbone, 8-tender point under armpit, 9-top of head. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Freda shares how she learned to elevate her frequency and stay connected to source. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https:www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Get a pen and paper. Write down 4 fears. Gather together a little alter space, including an object to represent earth, air, fire, and water. Sit back and relax into a guided gratitude for the 4 elements followed by a releasing ritual to remove the 4 fears from your body. Many thanks for the wonderful musical soundscape created by my husband, Coire. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
After a slammed April Freda reflects about her week, and first, in person Full Moon Women's Circle. Save the date- May 31st in person event in Kennedy Grove Recreation Area in the East Bay, California. $288 per person all day retreat, or bring a friend and you and your friend can come for $222 each. That's a $66 savings. OooooOOOoohhh Ahhhhhh. You have over a month to prepare for this radical retreat day so mark your calendars now, friends! Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
What do you really love doing? Grab a pen and paper and make a list. In this episode Freda talks about following your joy as a way to raise your frequency and using those happy feelings as a roadmap towards finding out what your soul came here to do. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
Cassidy Brown joins Freda to talk about being in the goo of a major life transition. Find Cassidy on All the Answers Podcast and https://www.getcassidybrown.com/ Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
For this Hump-Day Healing we have a guided meditation to your personal hill where you meet a bird. This bird assists you in a healing from Archangel Bhokpi, a seraphim angel who watches over and assists all the birds on earth. Isis steps in at the end of the meditation to gift you with an activation of remembering. Get comfortable, relax and close your eyes. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)
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