2nd Full moon in Capricorn (astrology gem!) journal prompts, manifestation meditation, and so much more!

Episode 7 : Oh Universe!

As promised ! We Are discussing the four planets that are currently in Gemini during this Gemini season! Below is the link to one of my favorite astrologers Chris Corsini. Check out his Free &Pay What You Can workshops as well as the Venus, Starpoint and Jupiter in Gemini workshops if you’d like more insight.

https://youtu.be/15M7vTnQIg4?si=Vfg22hNm4jrT5-Dy

Want to start your new journey with more focus, energy, and brain power?

Try Everyday Dose Mushroom Coffee, on me!

https://www.everydaydose.com/JESSICAGARDNER

How are you transforming right now? Here’s some support during these times! Love and light 💫✨🧘🏾‍♀️Follow me on IG for the meditation tonight! : @LoveAndLightWarrior369

Thanks for enjoying part II of the “Time for blast off” series ! Here is the link to my first psychedelic article : https://www.canva.com/design/DAF_QJWDESg/MuEC8ThesQX_hx72aupq9Q/view?utm_content=DAF_QJWDESg&utm_campaign=designshare&utm_medium=link&utm_source=editor invitation to share your psychedelic experiences or thoughts! For those interested in the mushroom coffee that I have shared about during some episodes here’s my link, enjoy 5-Free satchels of mushroom coffee with this link https://www.everydaydose.com/JESSICAGARDNER Thanks for listening psychonauts! Catch you in part III where I’ll be sharing my healing journey with psychedelics !! Let’s blast off together!!

As Promised, Here is the link for the first psychedelic article I have written (one of many!) https://www.canva.com/design/DAF_QJWDESg/MuEC8ThesQX_hx72aupq9Q/view?utm_content=DAF_QJWDESg&utm_campaign=designshare&utm_medium=link&utm_source=editor The first 23 minutes or so are the episode & the last 10 minutes are the meditative journaling prompts for those who may want to hop around in the episode. Please feel free to share any feedback with me regarding this series. I am eager to help facilitate more healing in your journey! Unconditional love and light 🙏🏾

When life is “life-ing” how do you show up in unconditional love for yourself? Try Everyday Dose Mushroom Coffee and get 5-Free Travel Packs on The Healing Framework! Www.everydaydose.com/JESSICAGARDNER

Welcome back to The Healing Framework! I’m recording this episode after playing my trumpet at the Jay-Z Exhibit “ The Book Of Hov” @ The Grand Army Plaza Brooklyn Public Library! What an amazing feeling! I’ll be discussing 3 pillars today: Authenticity, Vulnerability, and Intentional Action. As promised here are some links for the episode : Ebony Sowell- Vocal Coach Extraordinaire :-) https://mybestvoice.co/ https://www.tiktok.com/@mybestvoicecoach?_t=8hTjK7rNsL4&_r=1 Wellness Warrior Podcasts : Three Roots Co: https://podcasts.apple.com/us/podcast/threerootsco/id1699107275 Wellness Warrior Podcast : https://podcasts.apple.com/us/podcast/wellness-warrior-collective-podcast/id1623692025 The Soul Sharing Podcast: https://youtu.be/E8VMi6SK83k?si=avbGxVOIw0nqKDFr Embracing the Unknown: https://www.audible.com/pd/B0CN6WDZH5?source_code=ASSORAP0511160006&share_location=player_overflow Also as mentioned in this episode, here’s an R&B Vibe from one of my favs, Tamia- Me https://youtu.be/j2FFf7Dwcp8?si=Nt8c8bbg5dh99cyb Please leave your feedback for this episode, I’d love to read them! Asé 🙏🏾

Welcome to the first episode of The Healing Framework ! I’m excited to share some of the healing modalities that has elevated my healing journey and a few other goodies such as a short guided meditation, message from the astros, and more! Please share and comment , I’d love to read your feedback!-The Queen of Intention