CHEERS !! It's Libra Season ⚖️ (my birthday coming up...🤭)
Sometimes self love looks like knowing when to take a step back.
Grind culture has bamboozled us into thinking that we need to work from the time our eyes open to the time we lay our heads back on our pillows, and I FELL FOR IT!
I understand you have goals. I understand it’s on you to get you where you want to be, BUT you need to take care of yourself so you can stick around to see/enjoy it.
When choosing what to give less to, or what can take a back seat, why do we choose ourselves? Why do we choose our health? What does that say about our values?
Today’s episode should get you thinking, and hopefully moving with a new mindset to implement moving forward.
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Highlight from today's episode:
(02:14) 'Knowing when to pull back a little bit is essential, and it'll save you alot of heartache.'
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