Today's episode will feature an interview with Norbeth Granado, who is not only a phenomenal teacher, healer and ceremonialist, but also the upcoming guest host for the next two episodes!  If you have ever wondered how Dr. Ayleen knows what she knows, today you can meet the one who taught her!

On today's episode, Dr. Ayleen will be talking about moving forward as the canoe trip of life takes those interesting twists and turns.  Often it feels more like running rapids than a gently, lazy river.  We can choose to attempt to tell the river to explain itself, spend our time grabbing at branches to control our progress or we can simply pull in our arms and ride it out.

On today's episode, Dr. Ayleen will be talking about moving forward as the canoe trip of life takes those interesting twists and turns.  Often it feels more like running rapids than a gently, lazy river.  We can choose to attempt to tell the river to explain itself, spend our time grabbing at branches to control our progress or we can simply pull in our arms and ride it out.

To everything, turn turn, turn... there is a season, turn, turn, turn...And a time to every purpose under heaven.  The Byrds

On today's episode, Dr. Ayleen will explore change.  How does change affect our minds, bodies and spirits?  How do we know when a change is necessary and how do we use that change to advance our way of being.

To everything, turn turn, turn... there is a season, turn, turn, turn...And a time to every purpose under heaven.  The Byrds

On today's episode, Dr. Ayleen will explore change.  How does change affect our minds, bodies and spirits?  How do we know when a change is necessary and how do we use that change to advance our way of being.

Today on Healing House Radio, Dr. Ayleen will be discussing authenticity and sharing.  How can we be fully true to ourselves and still function as a member of not only society, but also in our personal relationships. What is the toll on our bodies when we cannot be authentic...and what are some consequences when we're TOO authentic?  Looking at social media, how much sharing is too much?  Explore how we can share ourselves and our experiences from a place of balance and use that sharing to inspire growth.

Today on Healing House Radio, Dr. Ayleen will be discussing authenticity and sharing.  How can we be fully true to ourselves and still function as a member of not only society, but also in our personal relationships. What is the toll on our bodies when we cannot be authentic...and what are some consequences when we're TOO authentic?  Looking at social media, how much sharing is too much?  Explore how we can share ourselves and our experiences from a place of balance and use that sharing to inspire growth.

Today's episode is dedicated to Fathers and Father-figures, both by blood and choice.  The media often focuses of fathers that either neglect or abandon.  While thre is a sad truth to some of these stories, there are far more fathers that struggle and strive, often without much acknowledgement, to provide for the mental, physical and spiritual wellbeing if their families. Also, sometimes in spiritual discussions, the feminine energy is celebrated and male energy is characterized as negative.  Dr. Ayleen will discuss how without male energy, female energy cannot find balance.  We will discuss fathers and listeners are welcome to call in and honor the fathers in their lives.

Today's episode is dedicated to Fathers and Father-figures, both by blood and choice.  The media often focuses of fathers that either neglect or abandon.  While thre is a sad truth to some of these stories, there are far more fathers that struggle and strive, often without much acknowledgement, to provide for the mental, physical and spiritual wellbeing if their families. Also, sometimes in spiritual discussions, the feminine energy is celebrated and male energy is characterized as negative.  Dr. Ayleen will discuss how without male energy, female energy cannot find balance.  We will discuss fathers and listeners are welcome to call in and honor the fathers in their lives.

The average American lives 74.1 years and sleeps 1/3 of their lifetime. if you break it down 74.1 years is = to 649400.629378 hours X by .3 which = 194820.1888134 so the average American sleeps about 194,821  hours (roughly 23 years) in their life.  Today's episode deals with what happens when we don't get the sleep we need. What is the diffrence between resting and sleeping? What is sleep deprivation and how does it affect our minds, bodies and spirits?  What are some indigenous traditions around sleep and dreaming?  How can we utilize sleep patterns to improve our lives?