In todays episode, Dr. Ayleen will be taking a light-hearted look at how we can incorporate fun and humor into our wellness practices.

Today Dr. Ayleen will be talking about Stress.  What is stress?  How do our bodies respond to it?  Are we managing stress or is it managing us?  Like any other state of being, stress has both positive and negative aspects.  Learn how to find balance and reduce the unhealthy effects of stress using tools like establishing good boundaries, maintaining realistic expectations and letting go of attachments.

Today Dr. Ayleen will be talking about Stress.  What is stress?  How do our bodies respond to it?  Are we managing stress or is it managing us?  Like any other state of being, stress has both positive and negative aspects.  Learn how to find balance and reduce the unhealthy effects of stress using tools like establishing good boundaries, maintaining realistic expectations and letting go of attachments.

On this episode of Healing House Radio, Dr. Ayleen will be discussing how our habits shape our lives.  We all fall into patterns of behavior that can either empower or dis-empower us.  We will be talking about ways to make our habits work for us.

On this episode of Healing House Radio, Dr. Ayleen will be discussing how our habits shape our lives.  We all fall into patterns of behavior that can either empower or dis-empower us.  We will be talking about ways to make our habits work for us.

Today, Dr. Ayleen will be exploring how to create healing around issues of abundance in our lives.  Often we think of healing as a phenomena only related to the body.  Healing is a process of restoring balance and harmony.  Imbalance can exist on many levels in our lives and the first step in finding healing in abundance is to decide what our relationship with abundance really is.

Today, Dr. Ayleen will be exploring how to create healing around issues of abundance in our lives.  Often we think of healing as a phenomena only related to the body.  Healing is a process of restoring balance and harmony.  Imbalance can exist on many levels in our lives and the first step in finding healing in abundance is to decide what our relationship with abundance really is.

Today with Dr. Ayleen, the concept of Balance will be discussed. Finding balance in our daily lives can be a struggle. She will also be sharing tools to bring mind, body and spirit into a place of harmony.

Dr. Ayleen will be sharing her newly published work “Frequencies”. Frequencies is a journey beyond the illusion of the self and into the realm of infinite possibilities. Both science and spirituality define each of us as an energetic field.

Dr. Ayleen will be sharing her newly published work “Frequencies”. Frequencies is a journey beyond the illusion of the self and into the realm of infinite possibilities. Both science and spirituality define each of us as an energetic field.