Today Dr. Ayleen will be talking about back health and how we can support the structures in our bodies that support us. She will be sharing very easy exercises (some can be done in bed!) and habits that can reduce or even alleviate back pain.

An equinox occurs twice a year, when the tilt of theEarth's axis is inclined neither away from nor towards the Sun, the center of the Sun being in the same plane as the Earth's equator.  It is a time traditionally viewed as a balance-point between day and night, light and dark.  Today Dr. Ayleen will be discussing the relationship between the Vernal Equinox and the seasonal energetic shifts that affect our minds, bodies and spirits.

An equinox occurs twice a year, when the tilt of theEarth's axis is inclined neither away from nor towards the Sun, the center of the Sun being in the same plane as the Earth's equator.  It is a time traditionally viewed as a balance-point between day and night, light and dark.  Today Dr. Ayleen will be discussing the relationship between the Vernal Equinox and the seasonal energetic shifts that affect our minds, bodies and spirits.

On this episode of Healing House Radio, Dr. Ayleen will talk about how you can be present in the moment, no matter what is going on in your personal energetic field.  Explore how to seperate from the stories that run through your mind and find balance through releasing everything but the present moment.

On this episode of Healing House Radio, Dr. Ayleen will talk about how you can be present in the moment, no matter what is going on in your personal energetic field.  Explore how to seperate from the stories that run through your mind and find balance through releasing everything but the present moment.

Today, Dr, Ayleen will be exploring the relationship between how we feel about ourselves and how we carry ourselves.  what is your posture telling others about you?  Learn how simple changes in body mechanics can not only help you feel better physically, but also allow you to shift your perceptions and enhance your energetic frequency.

Today, Dr, Ayleen will be exploring the relationship between how we feel about ourselves and how we carry ourselves.  what is your posture telling others about you?  Learn how simple changes in body mechanics can not only help you feel better physically, but also allow you to shift your perceptions and enhance your energetic frequency.

On this episode of Healing Hosue Radio, Dr. Ayleen will explore spreading our wings and taking flight.  How, like the young eagle, sometimes we need a little shove to be willing to test our wings.

On this episode of Healing Hosue Radio, Dr. Ayleen will explore spreading our wings and taking flight.  How, like the young eagle, sometimes we need a little shove to be willing to test our wings.

In todays episode, Dr. Ayleen will be taking a light-hearted look at how we can incorporate fun and humor into our wellness practices.