In this episode of 5 Minutes of Peace, Brownell Landrum—author of The End, The Love Story to the Universe and The We Meet Again Trilogy, and executive producer of the Life is a Trip Reincarnation Stories podcast—guides us through a transformative meditation on the healing power of forgiveness.

This meditation offers a safe and sacred space to release the weight of anger, resentment, and blame from any trauma, whether physical, emotional, or spiritual. Through gentle visualization and intentional affirmations, Brownell encourages us to forgive those who have hurt us, the people who influenced them, and even ourselves.

As you embrace forgiveness, you’ll fill your heart with love, radiate healing light, and find renewed strength and peace. This meditation is perfect for quiet moments when you can focus entirely on your inner healing journey.

To learn more about The Peace Room, visit www.ThePeaceRoom.love.

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