This meditation is part of the Healing the Father Daughter Relationship self-paced program. To access the complete program, go to https://www.thehealingprocess.com.au/self-paced-programs

As you begin this journey to heal the father wound, You need to first connect with the inner child.

This 15-minute visualisation process will allow you to meet your inner child and begin the re-parenting process.

Stay open to who shows up and to your experience. Trust the process and do not judge or criticize yourself.

If you’ve ever wanted to meditate, this audio is for you.

Reasons to be grateful

This meditation process is ideal if you’re feeling tired, overwhelmed and disassociated

Relaxing meditation

Welcome to Silver Sirens Podcast • Tracey Ward • Tracey is the founder and creator of “OMG – I forgot about me”.

“OMG – I forgot about me” is an online program specifically designed for women over 40 helping them to create more time, set boundaries, inviting the right people in, and lose that negative inner chatter, allowing women to be the best and happiest version of themselves. http://www.traceyward.co/omg/ originalSubdomain=au

Andreea Kindryd Andreea is a AAA, an African-American Australian storyteller, who’s lived in Australia for most of her life.

She was a crew member on the original Star Trek series, a hippie, an Indigenous rights campaigner, a one-time associate of both Martin Luther King and Malcolm X, and the subject of an investigation by the FBI.

Andreea celebrated her 80th birthday this year and has no plans to retire.

Welcome to Silver Sirens Guide to Living Agelessly. My name is Faith Agugu and I am the founder of Silver Sirens.

I am so excited to introduce our guest for this episode, Anjani Amriit.

Anjani was one of the speakers at the Re-defining Ageing event in November 2018. In fact, Anjani as I know her, is a dear friend and one of the first people I shared my vision for Silver Sirens with.

Anjani is a Soul Purpose Master. She is genius at supporting heart-based business owners, light workers and executives, to claim their personal power and align with their fullest potential, to manifest their greatest purpose into their lives and businesses for radical freedom, success, and abundance.

She pursues change and transformation, new learning and wisdom with avid enthusiasm. She is a seeker in the highest sense of the word.

She is well travelled, well read and honed in the principles of life and how to live it successfully with great meaning and purpose. To work with Anjani Amriit go to her website: https://www.anjaniamriit.com/work-with-me

"Gail Pemberton is an acknowledged psychotherapist (M.Couns.Grad.Dip. MCAPA PACFA (Reg) and expert in relationship development. With a successful private practice in Sydney, Australia she has assisted hundreds of people harness their full potential by helping them better understand and master their unconscious minds. Educating them to their own power and triggers has in turn helped them transform their relationships both personally and professionally.

Silver Sirens Guide to Living Agelessly with Robyn Chuter, Certified Lifestyle Medicine Practitioner at Empower Total Health. In this episode Robyn answers questions women posed on the Silver Sirens Facebook page.